Comparison table of girls' height and weight: the standard weight calculation formula of people is 1, height.
Height > 165cm: height (cm)-100; Height < 165cm: height (cm)- 105 (male), height (cm)- 100 (female).
Northerners = (height cm- 150)×0.6+50 Southerners = (height cm- 150)×0.6+48.
2. Weight
Normal weight: = SW SW× 0. 10 Overweight: = SW+SW× (0.1~ 0.20)
Mild: = SW+SW× (0.2 1 ~ 0.30) obesity.
Medium: = SW+SW× (0.3 1 ~ 0.30)
Severity: = SW+SW× (0.3 1 ~ 0.50)
Weakness: = SW-SW× (0.11~ 0.20)
Severe emaciation: = SW-SW×0.20 (and above 0.2 1)
Male standard weight (kg) = body length (cm)-100.
Female standard weight (kg) = length (cm)-102
Comparison table of girls' height and weight: the perfect ratio of standard figure is 1, the ratio of upper body and lower body: taking navel as the boundary, the ratio of upper body and lower body should be 5: 8, which conforms to the law of golden section.
2, bust: measured from the armpit along the top of the chest, bust should be half the height.
3. Waist circumference: Under normal circumstances, measure the thinnest part of the waist. Waist is 20 cm smaller than bust.
4, hip circumference: in front of the body, the pubic bone is parallel to the largest part of the hip. The hip circumference is 4 cm larger than the chest circumference.
5, thigh circumference: at the top of the thigh, under the hip crease line. The thigh circumference is smaller than the waist circumference 10 cm.
6, calf circumference: calf fullness. The calf circumference is 20 cm smaller than the thigh circumference.
7. Foot neck circumference: at the thinnest part of the foot neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.
8. Upper arm circumference: between shoulder joint and elbow joint. The upper arm circumference is equal to half the thigh circumference.
9. Neck circumference: The thinnest part in the middle of the neck. Neck circumference equals calf circumference.
10, shoulder width: the distance between two shoulders. The shoulder width is equal to half the bust minus 4 cm.
Comparison table of girls' height and weight: when measuring girth, it is best to choose the morning and measure it before breakfast. After exercise, the muscles will be congested and the circumference will be larger.
How to measure:
1, bust: lean forward 30 degrees, hold a soft ruler in your right hand, gesture with your left hand, hold * * * with the back of your hand to the ideal position, be careful not to squeeze * * *, and then measure.
2, waist circumference: when the arm is slightly bent, the elbow position is the ideal position of the waist, usually in the thinnest place. Confirm the position in the rearview mirror while measuring.
3. Hip circumference: First, put the soft ruler on the most prominent part of the hip, then put its two ends in the most prominent direction of the abdomen, and measure the hip circumference at both ends. Every time you measure the same place, you can compare the changes of body circumference.
4. Leg circumference: Stand evenly with the legs shoulder width apart, and then measure horizontally (in a circle) from the left leg 3 cm below the thigh root.
5. Leg circumference: The measured legs are shoulder width apart, and the legs bear the weight on average. The surveyor put the tape measure at the thickest part of the calf and measured the circumference of the calf.