What kind of tea a woman drinks can make her stomach thinner, her figure fatter and her fat accumulate, which has become the distress of many people. In fact, tea also has a good effect on losing weight. What kind of tea can women in thin belly drink? This article tells you that I hope it will help you.
What kind of tea can women drink? Thin belly 1 1. Pu 'er tea.
For Pu 'er tea, its rich tea fragrance is loved by many people. For people who lose weight, the special substances contained in it can decompose excess fat well, thus reducing stomach and scraping oil to a certain extent, but it must be remembered that these can only play an auxiliary role and basically exercise. Drinking a lot of tea will also increase the burden on the body and have side effects on the body.
Second, oolong tea.
Oolong tea is a common tea in our life, which contains many minerals. Tea is mellow, not only delicious, but also minerals can promote fat decomposition. Drinking a cup of oolong tea before meals can not only promote weight loss, but also improve satiety and make you eat less, thus achieving the goal of reducing your stomach.
Third, lotus leaf tea.
Constipation is definitely a problem for people with big bellies. Drinking more lotus leaf tea can promote digestion, relieve this symptom, reduce the phenomenon of paunchy, improve the color of the face by discharging impurities from the body, make the whole look energetic and make the stomach smaller.
Fourth, hawthorn tea.
Hawthorn tea has the effect of keeping in good health. The combination of sweet and sour taste of hawthorn and the fragrance of tea will give people a different experience at first. Secondly, as we all know, hawthorn has a very good digestive function. Using it to make tea can promote digestion, thus promoting the upgrading of our bodies and helping to reduce our stomachs. Secondly, drinking hawthorn tea can also help lower blood lipid and blood pressure, and improve the problem of indigestion.
What tea can women drink? Thin belly II. Tea that women can drink when they are fat.
1, coix seed tea:
Coix seed tea can remove moisture. I believe most people know this statement, so many women will stew Coix seed and red beans together in soup and porridge. In fact, they can also try coix seed tea, which can help the body discharge excess water and help to reduce swelling. But pay more attention to the amount of drinking, otherwise it will increase the burden on the kidneys and cause adverse reactions.
2. Green tea:
Green tea can not only get rid of moisture, but also reduce excessive phlegm and sore throat caused by moisture. About 3g of green tea can be soaked in an hour after a meal.
3. Barley tea:
Barley tea is no stranger to some dieters, it can remove moisture well, and it can also effectively remove greasy and help the human body digest.
4. Lemon tea:
Lemon tea is a popular drink for women. Contains a lot of vitamin C, which can not only scrape oil and reduce fat, but also help to prevent radiation and improve skin quality. It is more suitable for drinking in hot springs and summer, and can detoxify and lose weight.
5. Mulberry leaf tea:
Choosing mulberry leaves in late autumn and soaking them in warm water can relieve gastritis and diarrhea while detoxifying.
6. dandelion tea:
Dandelion is washed, boiled with water, then slowly boiled with low fire, and then filtered off tea residue, which can lower cholesterol very well and is a good tonic blindly, but it is not recommended to drink it before going to bed, because it has diuretic effect and will affect sleep.