Soaking feet is the favorite way of keeping in good health for contemporary people. In the cold winter, people with cold hands and feet can have a good sleep by soaking their feet before going to bed. It not only warms the body, but also has a good effect on various organs of the body. You can lose weight by soaking your feet often. Some people also use medicated diet and vinegar to soak their feet. What are the benefits of soaking feet with vinegar and salt?

First, what are the benefits of white vinegar cannon feet? 1, white vinegar soaking feet can moisturize and whiten skin. White vinegar soaking feet has a cosmetic effect, which is why women love white vinegar soaking feet so much. As long as women insist on soaking their feet in white vinegar, they can make their skin smoother and more elastic.

2, white vinegar soaking feet can improve athlete's foot. Because white vinegar has bactericidal effect, it is also suitable for people with smelly feet Brew 9-degree white vinegar, add a small amount of new vinegar every day, and replace it after 7- 10 days of repeated use. It is suggested that friends often soak their feet after beriberi is cured, which can prevent beriberi from recurring and keep fit.

3, white vinegar washing feet can cure onychomycosis. Soak feet with 9-degree or 10-degree white vinegar for 30 minutes every day, and air dry naturally after soaking feet. It is best to use a glass container, because it is acid-resistant and non-toxic, and the dosage should not exceed the foot surface, which needs to last for more than 1 month. If you persist for 6 months, you can cure onychomycosis radically, because it takes about half a year to grow new nails. The principle is that beriberi is caused by fungi, and so is onychomycosis. Fungi are most averse to acidic environment. Soaking feet with vinegar can radically cure beriberi or onychomycosis.

Second, what are the benefits of soaking feet in salt water? 1, Prevention of beriberi: Washing feet with salt water often can not only sterilize and prevent beriberi, but also make feet smooth.

2, sleep anti-aging: often wash your feet with salt water, combined with massage Yongquan point and other acupuncture points, can promote local blood circulation, help sleep anti-aging effect, can also treat colds, and even enhance memory, so that the mind feels relaxed.

3, prevent colds: the soles of the feet are cold and hot, which will cause the local temperature of the upper respiratory tract to rise and fall and the resistance will be weakened or enhanced due to reflection, so there are: cold water to wash your face, hot water to wash your feet.

Tips: It should be noted that if the foot is fractured and the dermis is exposed, it is not recommended to soak the foot with vinegar and salt, because it will cause irritation to the wound. In addition, it is not recommended to soak your feet immediately after eating, and you should soak your feet before going to bed. There is vinegar and salt when washing your face.