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Can you lose weight without eating meat for a month?
Whether you can lose weight without eating meat for a month depends on many factors:

1. Eating habits and lifestyle: No meat, strict diet control and proper exercise can effectively lose weight.

2. Food choice: After not eating meat, you should avoid high-calorie food.

3. Weight base and exercise mode: Everyone's weight base is different, and their diet and exercise mode are different, so there is no special standard for how much weight they can lose.