2. Drinking herbal tea regularly has preventive and therapeutic effects on chronic hepatitis and intestinal diseases.
3. It has the effect of calming the liver and lowering blood pressure, and has an effect on hypertension and body edema.
4. It has the functions of reducing blood fat, increasing coronary blood flow, increasing myocardial blood supply and resisting atherosclerosis.
5. Preventing cardiovascular diseases is of great benefit to improving symptoms such as hypertension and myocardial infarction.
6. It has the effects of excreting feces, regulating gastrointestinal circulation, beautifying, slimming, detoxicating and deodorizing.
Health preserving with scented tea is more effective for distinguishing physique. In real life, some people are afraid of the cold, even if they keep a stove in winter, they are shivering with cold; And some people get fat easily, even if they drink a few more mouthfuls of water, they may get fat. These are all physical problems, so choosing flowers to make tea depends on your physical fitness.
1, yin deficiency constitution is usually thin, and symptoms such as flushing and insufficient body fluid in the mouth and pharynx will appear in the afternoon, and symptoms such as boredom in the heart, fever in hands and feet, insomnia, dry stool and yellow urine often appear. I am intolerant in spring and summer, like cold drinks, rapid pulse, red tongue and little moss.
Recommended scented tea: nourishing yin and nourishing capacity tea.
Ingredients: 2 grams of chrysanthemum, 3 grams of medlar, 2 grams of American ginseng and 2 pieces of stevia rebaudiana.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
2. People with yang deficiency tend to get fat, most of them are overweight, and some people will be pale, usually afraid of cold and warmth, fever in hands and feet, long urine, loose stool, pale mouth and dry mouth, frequent spontaneous sweating, heavy pulse and weak tongue.
Recommended scented tea: Peiyuan aphrodisiac tea
Formula: Saussurea involucrata 3g, Radix Astragali 3g and Radix Panacis Quinquefolii 3g.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
3, people with qi deficiency are prone to catch a cold, generally thin or fat, pale face, low voice, often sweating, especially during exercise, and have physical weakness and forgetfulness, easy to catch a cold, weak disease resistance after illness and difficult to heal, pale tongue with white fur and weak pulse.
Recommended scented tea: Buqi Yangshen tea.
Raw materials: 5 grams of Ganoderma lucidum, 3 grams of American ginseng and 3 grams of Astragalus.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
4. People with special physical allergies are prone to seasonal asthma, often with symptoms such as stuffy nose, sneezing and runny nose, and are allergic to drugs, food, smell and pollen. The skin is prone to urticaria, and purple-red petechiae, ecchymosis and scratches often appear due to allergies.
Recommended scented tea: solid leisure tea.
Raw materials: 2 grams of Gynostemma pentaphyllum, 5 grams of Astragalus membranaceus and 5 grams of Lycium barbarum.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
5. damp heat constitution is multi-body, with red face, loud voice, thick spirit and many pimples. I often feel dry mouth and bitter taste, like to be afraid of cold and heat, and I like to eat cold drinks, have red urine and smelly stool on weekdays.
Recommended scented tea: double flower drink
Raw materials: honeysuckle 10g, chrysanthemum 10g, hawthorn 10g.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
6. People with blood stasis mainly show bleeding gums, red eyes, dry and rough skin, frequent pain, irritability, forgetfulness and impatience.
Recommended scented tea: Huoxue Tiaoqi tea.
Ingredients: 3 grams of roses, 5 grams of safflower and 3 grams of notoginseng flowers.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
7. People with phlegm-dampness constitution are mainly characterized by soft and fat abdomen, greasy skin, sweating, swollen eyes and drowsiness. You should drink scented tea with diuretic, expectorant, spleen-invigorating and turbidity-resolving effects in moderation.
Recommended scented tea: flower bed lipid-lowering tea.
Ingredients: 2 grams of marigold, 2 grams of lemon, 3 grams of dried tangerine peel and 5 grams of poria cocos.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
8. People with qi stagnation are mainly sentimental, melancholy and fragile, often depressed, sighing for no reason, and easily flustered and insomnia.
Recommended scented tea: Shugan Jieyu tea
Ingredients: 3 grams of roses, 2 grams of chrysanthemums, mint leaves 1 gram.
Preparation method: soak in boiling water 10 minute before drinking. You can add rock sugar, honey, etc. Taste according to your personal taste.
9. A peaceful constitution is healthy, characterized by a well-proportioned and robust body shape, moist complexion, thick hair, good psychological quality, easy-going and cheerful personality and peaceful sleep.
You can drink all kinds of scented tea in moderation.
3 The most suitable scented tea for drinking in summer is hot in summer. The most suitable scented tea for drinking in summer not only clears away heat and reduces fire, but also can be mixed evenly, and acne and slimming are all solved!
Honeysuckle clearing away heat and toxic materials Honeysuckle tea is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving annoyance. High-quality honeysuckle tea is compact, thin, even and straight in appearance, gray-green and moist in color, pure and meaningful in aroma, bright yellow-green in soup color, mellow and delicious in taste, and tender and even in leaves.
Efficacy of honeysuckle tea
1. Honeysuckle has the functions of clearing away heat and diminishing inflammation, detoxicating, dredging meridians, caring skin, lowering blood pressure, lowering serum cholesterol, increasing coronary blood flow, and preventing coronary heart disease and angina pectoris.
2, inhibit cerebral thrombosis, improve microcirculation, remove lipid peroxide deposition, promote metabolism, delay aging, moisturize and remove spots.
3. It can inhibit a variety of pathogenic bacteria such as Staphylococcus aureus, hemolytic streptococcus, Escherichia coli, Shigella, Vibrio cholerae, typhoid Bacillus and paratyphoid Bacillus.
4. It has antibacterial and bactericidal effects on pneumococcus, meningococcus, Pseudomonas aeruginosa, mycobacterium tuberculosis, Shigella dysenteriae and Streptococcus mutans, and has inhibitory effects on influenza virus, orphan virus, herpes virus and leptospira.
5. At the beginning of exogenous wind-heat or epidemic febrile disease, body heat, headache, irritability and insomnia, pale tongue, dry throat and dry mouth, carbuncle, carbuncle, intestinal carbuncle and lung carbuncle have a strong effect of dispersing carbuncle and reducing swelling.
Recommended combination: Hua Shuang acne tea.
Rose (5)+ Rose (5)
Practice: soak in boiling water 10 minute before drinking.
Function: clearing away heat and toxic materials and removing acne.
Recommended combination: Qingyan Runhou tea
Honeysuckle (10 tablet)+Boat-fruited Sterculia (1 tablet)+Ophiopogon japonicus (2 tablets)+Glycyrrhiza uralensis (5 tablets)
Practice: soak in boiling water 10 minute before drinking.
Function: clear throat and protect throat.
Recommended combination: slimming double scented tea
Honeysuckle (10 tablets)+chrysanthemum (8 tablets)+hawthorn (8 tablets)
Practice: soak in boiling water 10 minute before drinking.
Function: removing blood stasis and fat, cooling and lowering blood pressure.
Suitable population of honeysuckle
1, people who are prone to get angry: Honeysuckle has the function of clearing away heat and toxic materials, and people who often get angry drink honeysuckle tea, especially for sore throat.
2, people in the early stage of cold: honeysuckle is known as "the hero of reducing fire" and also has the reputation of "plant antibiotics", which is suitable for drinking in the early stage of exogenous wind-heat or epidemic febrile disease.
3, staying up late: people who often stay up late to drink honeysuckle can effectively relieve eye redness.
4. Workers in high-temperature environment: For those who work in high-temperature environment for a long time, drinking honeysuckle tea can be a good way to get rid of external heat and clear away heat.
5. beauty beauty: The biological activity of chlorogenic acid contained in honeysuckle can promote human metabolism. Drinking honeysuckle tea for 60 days can achieve remarkable beauty and health care effects.
The taboo of honeysuckle.
1, deficiency of the spleen and stomach (such as frequent stomachache, diarrhea, cold abdomen and cold hands and feet) should not be commonly used. Because it will make the body weak, only take it when there is fire in the body and you have a cold and cough.
2, it is not suitable for drinking after overnight, honeysuckle soaking in water is similar to making tea, and it can be brewed for two or three times.
Rose Tea Roses are sweet and bitter in taste and warm in nature. The most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are mild, which can warm people's hearts and blood vessels, relieve qi stagnation in the body, calm down, soothe the nerves, suppress depression, reduce internal heat, nourish yin and beautify, regulate blood gas, promote blood circulation and beauty beauty, relieve fatigue, heal wounds and protect the gastrointestinal function of the liver. Long-term drinking also helps to promote metabolism.
1, recommended combination: tea for regulating menstruation and relieving depression.
Rose (5)+ Rose (5)
Practice: soak in boiling water 10 minute before drinking.
Function: clearing away heat and toxic materials and removing acne.
2. Recommended combination: beauty and skin rejuvenation tea
Rose (5)+ Jujube (5)+ Lycium barbarum (20)
Practice: brew with 80 degrees boiling water.
Role: Beauty Beauty
3, recommended combination: skin care three scented teas
Rose (5)+ notoginseng flower (5)+ saffron (5)
Practice: brew with 80 degrees boiling water.
Function: Promoting blood circulation and dredging collaterals, beauty beauty.
Suitable crowd for rose tea
1, female population: Rose can promote blood circulation, regulate menstruation and relieve pain. Women often have some emotional irritability before or during menstruation. Rose is a good conditioning product for women's menstrual period.
2, beauty and skin care people: insisting on drinking rose tea can promote the metabolism of the human body, regulate endocrine, help remove toxins from the body and nourish the face.
3, soothe the nerves and protect people: roses are warm, can warm people's efforts, relieve depression in the body, and play a role in calming, calming and antidepressant.
4, cardiovascular and cerebrovascular diseases: roses are rich in vitamins A, C, B, E, K and tannic acid. , can dredge meridians and soften blood vessels, especially for cardiovascular and cerebrovascular diseases, hypertension and other diseases.
Taboo of rose tea
1, rose tea has astringent effect and is not suitable for constipation.
2, the rose has a strong effect of promoting blood circulation and removing blood stasis, and people with excessive menstrual flow should not drink during menstruation.
3, stomach cold, diarrhea, often feel tired, weak people should not take it.
4, people with constipation should not drink too much, pregnant women had better avoid taking roses.
5, rose bubble method: within 80 degrees, the brewing time is long, red, and the taste is good; Otherwise, if the temperature is too high, the pigment and active substances will be destroyed, and it will appear khaki and bitter.
Chrysanthemum tea Chrysanthemum tea is sweet and slightly cold. Drinking chrysanthemum tea can relieve acne caused by excessive internal heat. Chrysanthemum tea has the function of clearing liver, improving eyesight and reducing fire. Chrysanthemum tea is rich in flavonoids, which has good antioxidant properties, can help the human body to scavenge free radicals, and has many health care functions such as lowering cholesterol and inhibiting blood pressure increase.
Efficacy of chrysanthemum tea
1, anti-pathogen effect. Chrysanthemum morifolium has certain inhibitory effect on Staphylococcus aureus, Streptococcus B- thrombolysis and Salmonella typhi in vitro, and its aqueous solution also has inhibitory effect on some common skin pathogenic fungi. High concentrations also have antiviral and spirochete effects in vitro.
2. Enhance capillary resistance.
3. It has antipyretic effect. It has a strong inhibitory effect on Staphylococcus aureus, Escherichia coli and Shigella flexneri.
4. It has a particularly significant effect on the cardiovascular system, which can significantly dilate the coronary artery and enhance the coronary flow. It has a good therapeutic effect on coronary heart disease, hypertension, hyperlipidemia and other senile diseases, thus playing a role in eliminating diseases and prolonging life.
5, it has a calming effect on the central nervous system and also has a detoxification effect.
1, recommended combination: Qiju Mingmu Tea
Chrysanthemum (3g)+Lycium barbarum (5g)
Practice: brew with boiling water.
Function: dispelling wind and clearing heat, clearing liver and improving eyesight.
2. Recommended combination: Ziyin Yangyan tea
Chrysanthemum (3g)+ Lycium barbarum (3? G)+ American ginseng (3g)
Practice: brew with boiling water.
Role: Beauty Beauty
3, recommended combination: slimming double scented tea
Chrysanthemum (3g)+ honeysuckle (3? G)+ hawthorn (5? g)
Practice: brew with boiling water.
Functions: removing blood stasis and fat, lowering temperature and blood pressure, reducing weight and improving intelligence.
Taboo of chrysanthemum tea
1, people who are hot had better not add rock sugar. Adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. It is suggested that dried fruit can be used instead of rock sugar.
2. No matter what chrysanthemums are, they are cold. Generally, people with yang deficiency and spleen and stomach deficiency and cold constitution suggest that autumn mulberry, medlar and dried fruit can be used to make chrysanthemum tea, which can clear liver and improve eyesight, nourish liver and kidney with medlar, and add mulberry leaves to prevent and treat colds.
3. Avoid eating similar ingredients. For example, chrysanthemum cooked with chicken and pork will be poisoned, and it is not suitable to eat with celery.