1. Mild cleaning
Cleansing is the first step of daily skin care and the foundation of whitening. Choose mild cleansing products and avoid using facial cleanser containing irritating ingredients. In the cleaning process, gently massage the face to promote blood circulation and help the skin eliminate toxins.
Regular exfoliation
Exfoliation is one of the key steps in whitening, which can remove the aged horniness on the skin surface, promote metabolism and make the skin smoother and more delicate. Choose mild exfoliating products, and avoid using products with too large particles or too irritating, so as not to damage the skin.
Use whitening mask
Whitening mask is a good helper to brighten skin tone, which can quickly replenish skin moisture and nutrition and improve uneven skin tone. Choose a mask containing whitening ingredients, such as vitamin C and arbutin, and use it once or twice a week, which can obviously improve skin color.
Choose skin care products
Choosing skin care products suitable for your skin is the key to whitening. Facial whitening can choose skin care products containing whitening ingredients, such as vitamin C essence and arbutin cream. In addition, pay attention to choose skin care products with sunscreen function to prevent ultraviolet rays from harming the skin.
5. Diet regulation
Whitening is not only external care, but also internal conditioning. A reasonable diet can help the skin restore health and improve the whitening effect of the skin. Eat more foods rich in vitamin C, such as citrus fruits, green leafy vegetables, etc., and supplement the intake of collagen, which will help to brighten the skin color.
Pay attention to sun protection
Ultraviolet rays are one of the main causes of dull skin, so sun protection is essential. Choose a suitable sunscreen and apply it to exposed parts of the face every day, especially outdoors. In addition, you should wear hats, umbrellas and other sun protection measures.
Get enough sleep
Sleep is very important for skin repair and whitening effect. Keeping enough sleep time is helpful to the normal metabolism of the skin and promotes the cell regeneration of the skin. Establishing good work and rest habits and keeping regular work and rest time have obvious effects on facial whitening.
Through the above simple and effective whitening cheats, I believe you can achieve the purpose of whitening your face. Remember, whitening is a long-lasting process that requires persistence and patience. I hope you can have fair skin and show your confident beauty!