Durian is rich in nutrition and is known as the king of fruit. From the perspective of traditional Chinese medicine, durian is hot and sweet, and has certain functions of nourishing yin and tonifying kidney, expelling wind and clearing heat, promoting diuresis and removing dampness, killing insects and relieving itching, enriching blood and nourishing blood.

It has a certain curative effect on joint pain or rheumatism and rheumatoid diseases caused by deficiency of qi and blood, and also has a certain recovery effect on impotence and premature ejaculation caused by deficiency of kidney yang. Durian contains a lot of sugar, protein, fat, carbohydrates, water, vitamin A, vitamin B and vitamin C. Eating durian in moderation can provide energy for human metabolism.

Matters needing attention in durian

Drinking durian is not only easy to get drunk, but also easy to get angry. They are all warm foods. Eating them together will hurt your stomach and get angry.

Not suitable for people with heat constitution, diabetes, nephropathy and cardiovascular diseases, and people with hemorrhoids or obesity should also control their intake.

Pregnant women can eat durian. It has high nutritional value and is rich in sugar, vitamins, calcium and lipids, which has a good nourishing effect on the body, enhances immunity and strengthens blood circulation.