Hello, obesity in adolescence is actually very important now. In fact, whether teenagers lose weight or men and women lose weight, they are all fat, so it is very important to decompose fat. In fact, you can consider the 7-day weight loss method for teenagers. Through exercise, diet and taking lipolytic factors, a seven-day strategy can be formulated.

7 days

Losing can turn the fat in your body into liquid, that is, sweat and urine are excreted!

Matters needing attention in the process of losing weight:

(1) Always choose the same weighing scale (to avoid errors between scales).

(2) Wear the same clothes every time;

(3) Weigh yourself on an empty stomach after getting up in the morning, and when to weigh yourself when you lose weight: When you get up on an empty stomach in the morning, your weight will be light one day, and gradually increase with time, and it will be heavy one day at night, with a difference of about 1 Gong Jin.

(4) Take LOST lipolytic factor orally for seven days, once a day, and remove body fat at the same time, thoroughly remove body fat and prevent rebound.

(5) Root carrots every day and eat them raw and cooked. Carrots can secrete beta carotene, which can accelerate the metabolism of liquid fat.

(6) Stick to basic exercise for 20-50 minutes every day, sweat a little, jog normally, walk fast, climb stairs, go shopping and other simple exercises.

Measure your weight every day and make a weight comparison every 7 days.

Recent studies show that obesity is a series of disorders of food regulation, hormone secretion and energy metabolism caused by the lack of specific lipid decomposition biochemical factors. Clinical verification shows that, firstly, seven days' intake of LOST from the outside can produce lipolytic factors in the body. Only after ingestion can it catalyze fatty acids, dissolve fat and block the absorption of starch and carbohydrates by human body. What is the relationship between obesity and heredity, environment, diet structure and other factors? It needs the intervention of lipolytic factors to decompose the body fat into liquid fat and metabolize it out of the body. In the body, visceral fat is digested by lipolytic factors, and excess fat in the body is removed to prevent rebound.

The whole weight loss process should be fast, and it is very good to lose more than seven pounds in seven days; Don't be too complicated and hard to lose weight, it's hard to stick to it; Don't consume too much time to lose weight, the baby is very busy; Don't get fatter and fatter, rebound; Healthy weight loss, without hurting the body; It is a good way to meet the above factors.