If you are sleepy all day, accompanied by inexplicable unresponsiveness, the IQ of the whole person seems to have dropped a lot at once, and you feel that the whole person's thinking is stupefied, and sometimes you can't even feel your own thinking. Say something nice to the whole person, just like dementia, so pay attention. This should be caused by lack of oxygen in your brain. The brain consumes a lot of oxygen, about a quarter of the whole body's oxygen consumption. Once the brain lacks oxygen, the whole body is "too lazy to move", including your thinking ability.

02

Severe anemia

Women in general are prone to these problems. Women are a special kind of existence. Every month's physiological period will make women lose a lot of blood. Even if women continue to replenish blood all their lives, as long as the physiological period is still there, anemia symptoms will appear. Some women adjust themselves very well, and the problem of anemia has been greatly improved, while most women cannot adjust effectively for various reasons, so anemia will be very serious. Severe anemia directly leads to lethargy, inattention, rapid memory decline, dizziness, tinnitus, etc., and these symptoms will be aggravated or alleviated with the aggravation of female anemia.

03

diabetes

Of course, you can't be diagnosed with diabetes because you are sleepy, but suddenly being sleepy all day is indeed a symptom before diabetes occurs. After suffering from diabetes, there will be problems in the metabolism of the human body. Those toxic substances in the body can't be excreted in time, which will directly affect people's autonomic nerves, and then suddenly there will be symptoms of drowsiness all day, even twice as long as normal people, and it is difficult to wake up after falling asleep.

04

cerebral haemorrhage

This situation mostly happens to middle-aged and elderly men, especially those who turn to high blood pressure after entering middle age. Suddenly, they yawn all day, feel sleepy and can't wake up. At the same time, they feel tired easily. When they get up in the morning, their hands and arms or one side of their arms feel cold and numb. You must be careful at this time, which is usually a precursor to cerebral hemorrhage. In addition, people with cardiovascular and cerebrovascular diseases will suddenly fall asleep all day.

05

Sleep apnea

I've seen a man with this disease. Others say he is lazy, but who has seen a "lazy man" who will fall asleep by car? The symptoms of this disease are drowsiness, inability to sleep, sudden falling asleep while communicating with others, and falling asleep while walking. Even if the symptoms are mild, people can't wake up even when they sleep, snoring like thunder, and suddenly they can't hear breathing when they sleep.

How to recuperate sleepless nights:

0 1

Diligent in legs and feet

I don't know if you have such an experience. Every time I feel lazy, once I sit there motionless, I will become more and more lazy, like I am sick. But if you go out at once, take a walk or do exercise in a good air environment, the whole person will be refreshed immediately. No matter what causes you to stay awake all day, you must be diligent in your legs and feet during treatment. With proper exercise, the blood circulation in your body will become faster, your physical skills will be filled with fresh blood, and you can naturally stay away from being sleepy and unable to wake up.

02

Have good habits such as living and eating.

This includes many things, such as not staying up late, not sleeping during the day, and being refreshed at night to ensure that you have a good sleep habit. In addition, don't let yourself be in a state of obesity and emaciation, both of which will lead to physical problems, which will easily lead to cerebral ischemia and hypoxia, and women's words will also lead to insufficient blood. In addition, you must make reasonable arrangements in your diet and stay away from greasy foods such as frying, which will slow down your blood flow and still cause you to sleep all day.