Current location - Health Preservation Learning Network - Healthy weight loss - During the summer vacation, can you recommend some snacks to satisfy your cravings? I heard that the light rain in gold is good?
During the summer vacation, can you recommend some snacks to satisfy your cravings? I heard that the light rain in gold is good?
Recently, I am also losing weight. I used to be a foodie and always wanted to eat snacks because I couldn't control my mouth. My young lady who lost weight together recommended the golden purple fish to me, saying that it was made by deep-sea anchovies. It was delicious and would not gain meat. I specifically asked the coach. The coach said that this kind of deep-sea fish is low in calories, and all of them are high-quality protein, which can build muscles and is rich in DHA. During the training process, the speed of fat loss and physical fitness can be recovered faster. Anyway, I'm already in into the pit, and I have to get a few bags every day, otherwise I always feel something is missing.