Question 2: What should I do if my face is big? How to lose weight In real life, many women are very concerned about their big faces. In fact, many times, the reason of big face is closely related to your eating habits, smiling habits and sleeping habits. If you want to be a little beauty, you must do well from the following life details. Take a look at the introduction!
express
Facial expressions are very important to everyone, and expressions are as important to the face as symbols are to words, so no matter how bad expressions such as crying, laughing and anger accumulate over time, they will become facial marks. Therefore, Qin Xiao reminded the little faces who love beauty to carefully train their expression changes, and remember to make their smiling faces give people a cordial and pleasant first impression. When smiling, the cheek muscles and corners of the mouth are lifted upward, which can improve the visual effect of the face.
sing
If you want to lose weight and lose face, you should also pay attention to the facial expressions in daily singing. The movement of oral muscles is the first step to strengthen muscles, especially when singing fast songs, expressions and sounds can * * * the circulation of blood and lymph, and can also eliminate the tension and pressure at work. Therefore, going to KTV or karaoke with friends can help your little face plan actively!
Facial correction DIY
Many people feel that their cheeks are too big and bitter. Qin Xiao found that she can wear a hair band during exercise and put it between her chin and the top of her head after washing her face, so that her face and chin will feel tight, and her facial movements and face shape will naturally become smaller. Over time, correcting her face shape will help.
Palmar acupoints * * *
The acupoints of the palm have a considerable effect on the metabolism of kidney and urine, especially the acupoints between the little finger and the ring finger. Therefore, it is suggested that you can hold the pull ring sleeve tightly to work on a crowded bus, and use the contact between your hand and the pull ring sleeve to * * * your palm, especially the acupoints between the little finger and the ring finger, which will definitely help to promote your body's metabolism.
sleep
Have a good sleep quality every day. Eight hours of sleep can make your skin and body metabolize, get enough rest and nourishment, and keep your skin moist and nutritious at any time. When I wake up, I will naturally find my face getting smaller and smaller!
breathe
The respiratory system not only affects the shape of the nose and mouth and the occlusion of teeth, but many people unconsciously breathe through their mouths when sleeping. Over time, the tongue in the mouth will lean forward and even affect the occlusion, and the chin will be unconsciously deformed. Therefore, we should correct our breathing habits and let the nose completely dominate the breathing state.
nervous
I believe everyone will be very nervous before dating, dress themselves up quite carefully and show their best when dating. When you are so nervous, your brain will naturally secrete hormones, so it is not necessarily a good thing to be nervous occasionally.
Cheek muscle exercise
Why is the face fat? In fact, the biggest part of the face is the cheek, so how to make the cheek firm is one of the little face's homework. Besides paying attention to facial maintenance, it is also useful to exercise cheek muscles. For example, it is also quite good to often suck drinks through straws, whistle or blow balloons, and even play harmonica and other musical instruments to exercise cheek muscles!
Every country and region has its own pronunciation and language, and different languages have different pronunciation positions, even different areas, so it has a little influence on the movement and breathing mode of oral muscles. For example, English emphasizes lip and teeth sounds and uses the tongue flexibly, while French has a considerable proportion of nasal cavity sounds. Therefore, learning and using languages from different countries will not only help you to work and study, but also exercise your facial and oral muscles unconsciously.
Question 3: How to keep short hair with big face and cheekbones? Thick bangs are needed in front of the forehead to make the cheekbones look heavy, but the cheekbones are very thin, so naturally you can't see the high cheekbones.
In addition, the hair on both sides of the ear should be kept to the chin before it can be cut to the square cheek ~ the vertical line will leave a clear and fashionable impression, the neck will be more refined, and the effect of small face will be increased.
Compared with thick black hair, natural brown series is more suitable.
Also, bulging your cheekbones every day will naturally lower them.
Question 4: What should I do if I have a big face and more meat? Secret 1: No meat dishes.
Lose weight with patience. If you can't, you must always carry a fat body. "
Secret 2: Running and dancing.
"To lose weight, I must cooperate with exercise. I run the treadmill at home whenever I have time. Run on the treadmill for an hour every day. If I work abroad, I will swim instead. At the same time, I also learn to dance and practice dancing with choreographer. I dance for an hour every time. "
Tip 3: Increase the workload.
"People are most afraid of being idle. They are gluttonous when they are idle, and lazy when they don't want to exercise. If you fill all your free time with work, you won't have time to think about what snacks to eat, and then your willpower to control your diet will increase. Therefore, in addition to making movies and releasing new records during weight loss, the workload is twice that of the past, and I run at home whenever I have time. "
Secret 4: Perseverance.
"It must not be easy to lose weight. You are sure to suffer some hardships. If you have some small complaints, and the family around you will feel sorry for you, I advise you not to cut back any more, but you must be firm in your beliefs and stick to your decisions. You should answer them: no! I am the kind of person who is easy to lose weight and gain back weight. Although I am too thin now, I am only in front of the camera. "
? How to thin face
Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.
Common sense: four factors of fat face
1, Fat: Obesity of the body is not only reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face.
2, facial bones: If you are born with a big face and big bones, then you can't be a beautiful woman with a small face no matter how thin you are.
3, muscles: facial masseter muscles are developed, which is also a major factor leading to your face fat.
Ten methods of face-lifting in life:
1, exercise method: exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really swollen, sweating a lot after strenuous exercise can help you excrete water quickly.
2, diet: □ Eat more fruits and vegetables that can reduce swelling and dampness for three meals on weekdays, such as melon.
If your face is obese due to huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3, bathing method: We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.
4, facial weight loss exercise:
Aerobic * * *: * * Focus on the acupoints of * * * eyes, sun, four Xiaguan and cheeks, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then * * * cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear * * *, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
Step 4: Gently touch your neck with your palms from bottom to top.
5, professional face-lifting method: If you want to quickly become a standard little face beauty, you may wish to try the professional face-lifting method of beauty salons. Most professional beauty salons set up fast face-lifting service, and the effect varies from way to way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets.
Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.
Facial plastic surgery: For example, if you correct your round face into a duck-egg face or a melon-shaped face, the doctor will cut off a small piece of bone on both sides of your cheek to sharpen the originally round chin and turn the whole face into a duck-egg face. It sounds easy, but remember to do it seriously.
Botulinum toxin injected into the face: this is a kind of muscle weakness ... >>
Question 5: What about a big face? Understand thin face. First of all, if there is meat on your face, or if your baby can't get down, you can do more pull-ups.
In other words, spread your hands evenly and wipe them behind your ears with the back of your hand or palm.
You can put some perrin on your hands and then * * *.
The other is that the skeleton is slightly larger, so it is not so easy to lose weight, and of course it will not be useless.
It will be thinner. But it's better than cutting bones.
Question 6: What about a big face? What should I eat and do more exercise? Don't chew gum, lest my facial muscles be more developed.
Question 7: What if a girl has a big face? I am a girl with a big face and the most experience.
Let me start by saying what kind of hairstyle is inappropriate.
1. Straight hair
It seems that the ion perm that can cover the big face is actually not suitable. It's ok to block for a while when taking pictures, but when the wind blows, a pie face is even more scary.
2.* * The waves are under the ears
Although * * * waves can soften facial curves, the part below the ear is large and straight, which will make people's eyes easily focus on your fleshy cheeks.
The above two are my own experiences and my painful lessons.
You can do this.
I agree to increase the height of the head to show a longer face, which requires cutting the top of the hair into short layers, then perm the hair on both sides vertically and with screws.
If you want to improve the top, you might as well highlight the top to show more layers. First dye your hair in your favorite color, deeply convergent colors, such as amber and copper, and then highlight the top of your hair with a few light colors with two color differences, and you're done.
Be sure to go to a good barber shop for a haircut, and so is a perm. In the past, in order to save money, I went to a good barber shop for a haircut and then went to a cheap barber shop for a perm. As a result, the master didn't understand me, silly.
Question 8: I always think it's okay to have a big face. Don't care too much about it. If you don't like it, you can change your hairstyle to cover it.
Question 9: What about girls with big faces? How to face-lift? Teach you several good ways to lose your pie face easily.
Method 1: Blowing five balloons every day can train facial tension and relaxation alternately, and gradually relieve muscle condition. It should be noted that the balloon must be blown slowly, and the slower and more uniform the blowing, the better the effect.
Method 2: Look up and beautify your face. The method is to sit in a sitting position, straighten your back, close your eyes and adjust your breathing. Try to raise your head back and keep your body straight. When you shout "ah", slowly open your mouth and make a mouth shape, and keep this action for 5 seconds. Slowly close your mouth and return your head to the starting position, which can be repeated 6 times. This action can promote the blood circulation of the head and neck and beautify the curve of the neck.
Method 3: Don't carry an overweight shoulder bag, because when carrying heavy objects, the human body often clenches its teeth unconsciously, causing facial muscle tension. In addition, when walking with heavy objects on your back, you should pay attention to the balance between the left and right sides of your body. Backpack is the best choice.
Method 4: pat your face gently. Put your fingers together, close to your cheeks, and gently pat your face with the power of your palm until it is slightly red and hot. This can break up the fat particles accumulated on the face, make the face recover, and easily slim out the small oval face.
In addition, we should insist on eating a thin-faced fruit every day, usually eat more foods with high potassium content, such as celery and bean sprouts, or choose to eat some thin-faced fruits, such as lemons and grapefruit. I wish you get rid of your big face as soon as possible and be a little beauty.
Question 10: How to deal with a big face does not mean that all weight loss is to lose face first. For example, some people are thin, but their faces are fat. This is due to everyone's physique and eating habits. Generally speaking, if the face is big, there are fat type, edema type and masseter muscle fat. I don't know what kind of face is big If the subject is not very fat, it is recommended to have a targeted face-lifting, which will make the effect faster.
Like we usually face-lift, we do facial work every night, and then eat more high-potassium food, because potassium is very helpful for face-lift. If the subjects can't eat potassium well in their diet, we can also eat a rather slim face-lifting fruit every day, which contains a lot of potassium and face-lifting factors. Basically, you can definitely see the effect in two months. I hope my answer is helpful to the subject.