1 How to cook the chicken leg with brine?
2 How to cook a barbecue chicken leg?
3 chicken leg marinade
4 home-cooked practice of coke chicken legs
5 eat chicken legs to lose weight
1 How to cook the chicken leg with brine?
Ingredients: chicken legs, green onions, ginger slices, cooking wine, pepper, star anise, fragrant leaves, edible salt and edible oil. The steps are as follows: 1 First, marinate the chicken legs with cooking wine, edible salt and shredded ginger for a while to make them taste better; 2 Stir-fry the marinated chicken legs in a hot oil pan, add appropriate amount of soy sauce and stir-fry until fragrant, and then add boiling water; When cooking, add fragrant leaves, star anise, pepper, etc. Taste it together. After the fire boils, you can cook it slowly with a small fire until the chicken legs are cooked, and you can eat them on a plate.
2 How to cook a barbecue chicken leg?
The materials used are: chicken legs, garlic, green onions, olive oil, fragrant leaves, pepper, mint leaves, edible salt and tomatoes. The steps are as follows: 1 Cut the washed tomatoes and spread them on the bottom of the bowl, put the chicken legs, cut the green onions, and put the garlic around the chicken legs; Dip the chicken leg in olive oil, sprinkle with pepper, edible salt, fragrant leaves and mint leaves, and then bake in the oven. Be sure to put the tomato slices at the bottom of the bowl so as not to affect the crispy taste of the chicken legs.
3 chicken leg marinade
Chicken leg marinade can make the chicken leg tender. The materials for making the marinade are generally: edible salt, starch, eggs, low-gluten flour, cooking wine, Jiang Mo, balsamic vinegar, sesame oil, sugar and Chili powder. The steps are as follows: beat the eggs into a bowl, add a little low-gluten flour and a little starch, and add some edible salt, cooking wine, balsamic vinegar and sesame oil. Stir well and add a little sugar to make a marinade. Cooking wine can remove the smell of blood, and starch and eggs make the chicken legs crispy when fried.
4 home-cooked practice of coke chicken legs
Ingredients: cola, chicken legs, cooking wine, soy sauce, fragrant leaves, star anise, ginger slices, onion segments, edible salt and edible oil. The steps are as follows: first, blanch the chicken legs in hot water to remove blood and grease; 2 Stir-fry the cooked chicken legs in a hot oil pan, add light soy sauce, and stir-fry with cooking wine and edible salt for a while; Stir-fry for a while, then add the coke fire to boil, simmer until the chicken legs are cooked, and then collect the juice. You can sprinkle coriander on the plate to increase the taste and eat it.
5 eat chicken legs to lose weight
Eating chicken legs to lose weight needs to be combined with other diets. Eating only chicken legs to lose weight will have an impact on the body and malnutrition will occur. The method is: breakfast: you need to eat boiled eggs and only eat egg whites until you are full. Just eat chicken legs for lunch until you are about seven minutes full. They can be steamed or fried. You need to eat some fresh fruits at dinner, such as apples or cucumbers. Remember to eat only one of them. At other times, drink water to expel toxins from the body.