How to make hawthorn chrysanthemum tea
Exercise 1
Materials: chrysanthemum 15g, hawthorn 20g.
Production technology: decocting in water or boiling water 10 minute.
Usage and dosage: daily 1 dose, for tea.
Exercise 2
Take chrysanthemum 10g, add hawthorn 10g, honeysuckle 10g, and drink it instead of tea, which can remove blood stasis, reduce blood pressure, and lose weight.
Efficacy: Suitable for patients with obesity, hyperlipidemia and hypertension.
Health tips:
1.
2. Suitable for people with coronary heart disease, hypertension, hyperlipidemia and obesity.
3. Chrysanthemum, also known as "life-prolonging flower", is beneficial to qi and blood for a long time, and should prolong life if it is light; Recent studies have found that chrysanthemum has antihypertensive and anti-aging effects. Hawthorn lowers cholesterol and relieves pain. The combination of the two drugs is an ideal health drink for the elderly.
Grams of food:
Chrysanthemum: Chrysanthemum can be poisoned when eaten with chicken and pork. Avoid eating celery together.
Hawthorn: Hawthorn should not be eaten with seafood, ginseng and lemon.
How to drink chrysanthemum tea best?
1, chrysanthemum hawthorn tea: Take chrysanthemum 10g, add hawthorn and honeysuckle 10g to make tea, which can remove blood stasis and reduce blood fat, cool down blood pressure, lose weight and keep fit, and is suitable for patients with obesity, hyperlipidemia and hypertension.
2, three fragrant teas: a little chrysanthemum, honeysuckle and jasmine, soaked in water to make tea, can clear away heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat and carbuncle. Regular consumption can reduce the fire and has the effect of calming the nerves.
3, chrysanthemum honey drink: 50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, add appropriate amount of honey after filtering, mix well and drink. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine. Chrysanthemum tea made from chrysanthemum tea and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because this kind of tea has the function of detoxification, it has the function of resisting and eliminating harmful chemicals and radioactive substances accumulated in the body.
4. Take chrysanthemum 10g and tea 3g and brew them together to prevent and treat early hypertension.
5. Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew them with boiling water instead of tea for drinking, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness. It also has the effects of preventing influenza, meningitis, Japanese encephalitis, mumps and chickenpox.
6, chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best, drink about 3 grams of tea each time, 3 times a day. You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying.
7. After a meal every day, use five or six chrysanthemums as a drink to quench your thirst and promote fluid production.
8. Take Flos Chrysanthemi Indici15g (double the fresh product), brew in boiling water10min, and add 20g of crystal sugar to dissolve. 2 doses a day, for tea, until tasteless. Clearing away heat and toxic materials, cooling blood and improving eyesight. Can be used for preventing and treating nasopharyngeal carcinoma.