Things you can't eat with tea (including Lycium barbarum):

1, tea mutton. Although eating mutton from time to time is good for your health, when eating mutton and drinking tea, the rich protein in mutton can "marry" with the tannic acid in tea to produce a substance called protein carbonate. This substance has a certain astringent effect on the intestine, which can weaken the peristalsis of the intestine, reduce the moisture in the stool and easily cause constipation.

2. Tea and eggs. Boiled eggs are accompanied by tea, which has a high concentration and strong tea contains much tannic acid. Tannic acid can turn protein in food into indigestible solidified substance, which affects the absorption and utilization of protein by human body. Eggs are high-protein foods, and it is not appropriate to cook eggs with tea.

3. Tea and sugar. Tea tastes bitter and cold. The purpose of drinking tea is to stimulate digestive glands and promote the secretion of digestive juice with the help of the bitter taste of tea, so as to enhance the digestive function and reuse the coldness of tea to achieve the effect of clearing heat and detoxifying. If sugar is added to tea, this function will be inhibited.

Extended data:

The benefits of drinking tea:

1, you can often drink tea when brushing your teeth, because tea is rich in vitamin C, iron and hemostatic ingredients, which can make your gums tough, increase the elasticity of capillaries and prevent bleeding.

2, overworked drinking a cup of new tea can quickly eliminate fatigue and restore energy.

3. Palpitation and nausea caused by bad breath or excessive smoking can be relieved by gargling with tea and drinking proper amount of strong tea.

References:

People's Network-What can't tea be eaten with? The benefits and taboos of drinking tea should be clear.