Everyone knows that China is the birthplace of tea, and tea culture has a very long history. It has been thousands of years since we discovered tea, picked tea and fried tea. In life, there are many friends who love tea, and now tea culture is not limited to tea. Nowadays, many people use some medicinal materials or ingredients to make tea, which can also play a role in health preservation. So today, I would like to recommend several tea substitutes that can reduce the three highs and help you lose weight.

Drinking these three kinds of tea substitutes often, the "three highs" have dropped, and it is not difficult to lose weight.

1, cassia seed tea

Cassia seed is bitter, sweet, salty and slightly cold, so it is called Cassia seed because it has the functions of improving eyesight, treating eye pain and acid, diuresis, relaxing bowels, lowering blood fat and blood pressure. The general method of taking cassia seed is decoction, but the time should not be too long. Usually, after the cassia seed is fried, it can be washed with water.

2. Lotus leaf tea

Usually, everyone likes to make glutinous rice chicken with lotus leaves or cook porridge. Lotus leaf is fragrant, so adding lotus leaf to make food also has a very good fragrance. Therefore, many people will make tea after drying lotus leaves in the sun, which has the functions of reducing fat and weight, clearing away heat and calming the nerves, lowering blood pressure and lowering blood fat. It is a kind of tea that is very suitable for drinking in summer, and it has been said since ancient times that "lotus leaves lose weight", so it is also possible to lose weight by soaking lotus leaves frequently.

3.kudingcha

Many friends have drunk Kuding tea, which tastes bitter, hence the name. Kuding tea has the functions of relieving summer heat, improving eyesight and intelligence, promoting fluid production and quenching thirst, and is also a kind of tea suitable for drinking in summer. Kuding tea contains a variety of amino acids and other trace elements. Drinking Ilex kudingcha regularly has the medicinal value of reducing blood lipid, increasing coronary blood flow and anti-atherosclerosis. Therefore, Kuding tea was a kind of tea as a tribute in ancient times, and it was also a dual-purpose health care product for medicine and food.

These generations of tea are all suitable for drinking in summer. Regular drinking not only has a good health care effect on Sangao, but also is very suitable for girls who want to lose weight. If you insist on taking it, you will definitely see the effect.