1, light spot fruit and vegetable juice
1, tomato juice
Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C".
Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.
2. Carrot juice
Crushing fresh carrots and juicing, taking 10-30ml, washing your face every morning and evening, patting your face with freshly squeezed juice, and patting your face with a hand coated with vegetable oil after drying. In addition, drinking 1 cup carrot juice every day also has freckle removing effect.
Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
3. Lemon juice
Stir lemon juice, add rock sugar and serve. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins.
Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
2, freckle secret recipe
The secret recipe of freckle removing 1: orange hawthorn freckle removing and beauty nourishing porridge.
Raw materials: japonica rice 100g, two oranges, 30g hawthorn, sugar 10g, cold water 1500ml.
Secret recipe 2: assorted fruit freckle-removing beauty soup
Ingredients: one pear, one apple, one banana, one pineapple, one kiwi fruit, four strawberries, 20g starch, sugar 15g, honey 10g, and appropriate amount of cold water.
Secret recipe 3: coix seed lotus seed freckle removing beauty porridge
Ingredients: coix seed 150g, lotus seed 50g, five red dates, rock sugar 15g, cold water 1000ml.
Secret recipe 4: loquat red jujube freckle beauty porridge
Raw materials: japonica rice100g, 6 loquats, sugar10g, cold water1000ml.
Secret recipe five: celery beef freckle beauty porridge
Ingredients: 50g celery, minced beef 150g, one egg white, 5g cooking wine, 5g salt, 8g chicken essence, 30g water starch, 800g broth, lard 10g and shredded onion and ginger.
Secret recipe for freckle 6: Chinese yam and medlar freckle beauty porridge
Raw materials: japonica rice 100g, fresh yam 50g, medlar 15g, sugar 15g, honey 10g and cold water 1500ml.
Secret recipe 7: celery beef soup
Celery mixed with beef is made of _, which can whiten and freckle when eaten regularly. It is very delicious! Beauty and food. That's right.
Secret recipe 8: barley lotus seed porridge
Coix seed has a good whitening and moisturizing effect, and can treat freckles, age spots, butterfly spots and other spots very well. Can remove spots, rice congee.
Secret recipe 9: assorted fruit soup
We can make pears and apples, bananas, pineapples, strawberries and other fruits delicious. We can try several kinds of fruits, and there may be surprises!