Current location - Health Preservation Learning Network - Healthy weight loss - What ingredients can be put in soybean milk?
What ingredients can be put in soybean milk?
You can put walnuts and oats, as follows:

Steps:

1. All the materials are ready. Wash the soybeans with clear water and put them in a bowl. Soak in enough water (five or six hours in spring and summer, eight or nine hours in autumn and winter).

2. After the walnut is shelled, remove impurities and cut into small pieces.

3. Put the soaked soybeans, chopped walnuts and oatmeal into the soymilk machine.

4. Add clear water to the corresponding water level of the soymilk machine.

5. Cover the soymilk machine, plug in the power cord and select the "five grains" function.

6. After the procedure of the soymilk machine is completed, filter the soymilk with a strainer to remove the bean dregs, add white sugar and stir it evenly before drinking.

7. finished products.