Practice: 1. Tieguanyin tea, fresh lemon and honey are ready. 2. Wash and heat the tea leaves with boiling water first, and add a proper amount of tea leaves. 3. Soak in boiling water for one minute, and then pour out the first soaked tea (also called tea washing). 4. Then pour in about 80% boiling water, cover it and stew it out. 5. Lower the temperature slightly, cut half a lemon, wash it, squeeze it into the tea and squeeze it dry as much as possible. 6. Cut the remaining lemons into pieces. 7. Put them into the teacups respectively, and then pour in the right amount of honey. 8. Cool the tea leaves about 50 degrees and pour them into the teacups respectively.

Mint lemon tea

Practice: 1. Prepare ingredients, put purified water into a glass, wash lemon and mint leaves, and pour honey into a small bowl for later use. 2. Cut the lemon into thin slices about 0.5 cm, and remove the seeds in the middle. 3. Put the lemon slices into a glass filled with pure still water. 4. Pour in the prepared honey and stir well with a spoon. 5. Add mint leaves. 6.honey mint lemonade is ready

Wild Chrysanthemum citron tea

Practice: 1. Cut the grapefruit in the middle. 2. Insert your thumb between the pulp and the skin and peel it 360 degrees while moving. 3. After peeling off two layers of skin, the big head of grapefruit meat is facing up. Insert your fingers and break them in half with both hands. 5. Take a petal and peel off the film. 6. Put shredded grapefruit into the bowl. 8. Put wild chrysanthemums. 9. Feel free to soak and boil water.

Hawthorn apple tea

Practice: 1. Combined with the existing ingredients at home, choose apples, hawthorn and raisins to promote digestion, and red dates and medlar to nourish the stomach. 2. Peel the apple and cut it into small pieces, and cut the red dates into small pieces. 3. Put all the ingredients except Lycium barbarum into a small pot, pour a large glass of water, the amount of water is added according to the number of ingredients, and then add rock sugar. 4. After the fire boils, continue to cook for 5 to 8 minutes, turn off the fire and sprinkle with medlar.