If it is well controlled, we should pay special attention to the change of living habits, such as keeping a happy mood, wearing loose underwear, not eating foods with high hormone levels, staying up late and so on. It will be relieved soon, and it will take 1~2 months to produce results. If nodules appear again, the effect of minor surgery is good, and the most important and core thing is to check regularly afterwards.
Kelp is a large edible algae. For women, it not only has health care functions such as beauty, hairdressing and slimming, but also can assist in the treatment of mammary gland hyperplasia. It is found that kelp can relieve hyperplasia of mammary glands because it contains a lot of iodine, which can promote luteinization of follicles, regulate endocrine disorders and reduce the risk of hyperplasia of mammary glands.
Seeds and nuts, including soybeans and peanuts containing lecithin, are rich in almonds, walnuts and sesame seeds from protein, and contain a lot of antioxidants, which can play a very good role. Moreover, nuts and seed foods can increase the human body's intake of vitamin E, and intake of rich vitamin E can make breast tissue more elastic.