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Giving birth to a child is tantamount to a huge challenge for many women. The process of giving birth to a baby is full of hardships and pains, and there will be many changes in the body after giving birth to a baby.

Women have made many sacrifices to become mothers, such as slim figure, good looks, thick hair and even healthy body.

Previously, a group of online comparison pictures of "women before and after giving birth to children" were on fire. These precious mothers in the picture are completely different before and after giving birth, and the changes are too heartfelt.

In the first picture, Bao Ma had a delicate face, a sweet smile and a good mental state before giving birth to a baby. As a result, after giving birth to the baby, she became very tired and had no time to dress herself up.

In the second picture, Ma Bao's skin was fair and shiny before giving birth, but it became dull after giving birth. People often say that "one black destroys everything" is not unreasonable, and the value of this treasure mother is greatly reduced.

In the third photo, Ma Bao was slim before giving birth. As a result, after giving birth to the baby, her figure began to gain weight and she had an obvious double chin.

The treasure mother in the fourth picture turned out to be a cute girl with big eyes. Who knows that after giving birth to a child, she not only has a double chin, but also her face has become a little swollen and her temperament has dropped sharply.

After reading this set of pictures, a treasure mother expressed empathy and sighed: "It's so exquisite before delivery and so embarrassing after delivery."

The process of giving birth is too painful. I believe that if it weren't for true love, no one would try. But in any case, even if you want to take care of the baby, don't forget to take care of yourself.

Share the responsibility of caring for children with your family. ※

Breastfeeding, bathing, changing diapers, or coaxing the baby can make Bao Dad properly participate, so that he can realize the hardships of taking care of the baby and take on his own responsibilities. Of course, the baby's growth also depends on his father's company.

In addition, if you live with your in-laws, you can ask your mother-in-law to help with the children, but you should communicate well when there are differences in the process.

Keep fit and exercise properly. ※

After the birth of a child, many treasure mothers may focus on the size of the child, thus ignoring the care of the child, which will also make the treasure mother's physical and mental state worse than before.

Therefore, Ma Bao must take good care of his body, don't be too tired, usually take more rest between feeding his baby, and pay attention to light nutrition in his daily diet. When the mother-in-law or Bao Da takes care of the children, Ma Bao can take exercise by walking and yoga. , so as to enhance her physique and restore her figure.

Adjust your mentality and keep cheerful. ※

The arrival of a baby often makes Ma Bao feel sweet, but at the same time, she has to face some problems, so it is normal to be emotionally unstable.

Ma Bao should adjust his mentality in time and keep a happy mood. When you are in a bad mood, you can talk to your husband and friends, or refer to some books on postpartum recovery to help ease your mood.

It is not easy for a new mother to face a series of physiological and psychological changes and take good care of her baby before she can adapt to her new identity. I hope that treasure mothers should pay attention to and care for themselves even after they get married and have children, and don't ignore their existence because of their children and families.