Fish fillets, tofu, celery, chafing dish bottom materials and so on need to be prepared for fish chafing dish. First, clean the fish fillets, then add the egg white, salt and monosodium glutamate, stir well, then add the onion, ginger and garlic and put them in the hot pot until fragrant, then add the chafing pot bottom material and appropriate amount of water, add celery and tofu after boiling, and finally add the fish fillets.

How to make fish hotpot?

Preparation materials: fish fillets, tofu, celery, chafing dish base, peanut oil, egg white, monosodium glutamate, salt, onion, ginger and garlic.

1. Wash the fish and marinate it with egg white, salt and monosodium glutamate for later use;

2. Cut the onion, slice the ginger, peel and slice the garlic, remove the leaves from the celery and cut the tofu into pieces for later use;

3. Pour oil from the pot. After the oil is hot, add chopped onion, ginger and garlic, and then add hot pot bottom material and appropriate amount of water;

4. After the fire boils, add celery and tofu, and finally add the marinated fish fillets until the fish fillets are mature.

What dishes can I add to fish hotpot?

When making fish hotpot, you can add most side dishes, such as Chinese cabbage, spinach, lotus root slices, cucumber and so on. If you eat grass carp to make fish hot pot, you can mix some wax gourd to clear away heat and calm the liver. Eating with tofu can also enhance immunity, but it should be noted that grass carp is best not to eat with tomatoes to avoid the release of copper.

First, the grouper hot pot.

Grouper is rich in nucleic acid, vitamin A, colloidal protein, elastin and other elements needed by human body. Eating grouper regularly can not only make the skin delicate, smooth and elastic, but also whiten and beautify the face and reduce fat and weight.

In addition, grouper has high nutritional value, less thorns and more meat, and is suitable for all ages. Eating it has the effects of strengthening the body and prolonging life, and has a good nourishing effect on injured and operated patients.

Second, turtle hot pot.

Carp is delicious and rich in protein. Every 100g of meat contains protein 16.5g, which is rich in fat, calcium, phosphorus, iron and other elements. It is a nourishing treasure with high nutritional value, but remember to eat too much.

Third, pickled fish hot pot

The main ingredient of pickled fish is rich in high-quality protein, and the digestion and absorption rate of pickled fish can reach 96%, and it can supply essential amino acids, minerals, vitamins A and D; The fat of fish is mostly unsaturated fatty acid, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a long and healthy life.

Lactic acid in pickled cabbage can stimulate appetite, sober up and relieve boredom, stimulate appetite, help digestion and promote the absorption of iron by human body. At the same time, Chinese cabbage turns sour, and the nutrients are not easy to lose.