1, the fire dance in Hawaii
Hawaii's winter is warm and pleasant, so people usually welcome the festival warmly and happily. Fire dance is an important part of Hawaiian culture and an indispensable part of winter celebrations. This passionate dance combines fast speed, swinging hands and flexible body movements. Dancers hold torches, interpreting the beautiful tradition of bringing blessings and good luck to people at night.
2. Russian tea cooking dance.
In winter in Russia, tea cooking dance is a very popular traditional dance. This kind of dance combines Russian style and folk elements, as well as the characteristics of northern nationalities. Dancers dressed in gorgeous traditional costumes show their elegance and strength in the cold season with elegant movements and slow steps. This kind of dance conveys the message of tenacity, courage and prosperity to people.
3. Lion Dance in China
Among the traditional winter dances in China, lion dance is one of the most representative dances. In China, lion dance is an important activity to celebrate the New Year and other major festivals. Lion dancers will wear special lion costumes and play the famous beast lion. They vividly displayed the image of the lion through graceful movements, flexible bodies and amazing balance ability. Lion dance is also a symbol of the power to pray for good luck and drive away evil.
4. Mexican Buddha robbia Dance.
In Mexico, winter is a time for celebration and festivals. Buddha robbia Dance is a very popular traditional winter dance, especially during Christmas and New Year. This kind of dance usually consists of a pair of dancers, who will wear gorgeous traditional costumes, hold ribbons and dance with music. The movements in the dance are elegant and energetic, which makes people immersed in the cheerful atmosphere of the festival.
The benefits of dancing
1, Enhance cardiopulmonary function: Dancing helps to enhance cardiopulmonary function, improve physical endurance and the ability of respiratory system.
2, burning fat: dancing is a high-intensity aerobic exercise, which can effectively burn fat and help to lose weight.
3, enhance muscle strength: dancing requires the participation of all muscles, especially the muscles of the lower body. Long-term persistence in dancing can enhance muscle strength and endurance.
4. Improve your body posture: Dancing helps to improve your body posture and make your body more upright and elegant.
5, enhance self-confidence: dancing needs to show a confident posture, long-term adherence to dancing can enhance self-confidence and improve self-expression ability.