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What are the functions of lemon and green tea?
The combination of lemon and green tea can bring the following effects:

1. Improve digestion: Lemon is rich in vitamin C and citric acid, which can stimulate gastric secretion and promote digestion. Theophylline and tea polyphenols in green tea can also promote gastrointestinal peristalsis and help defecation.

2. Lose weight: Tea polyphenols in green tea can accelerate the decomposition of fat, while vitamin C in lemon can help digest fat and promote metabolism.

3. Improve immunity: Vitamin C in lemon can enhance immunity and resist viruses and bacteria; Tea polyphenols in green tea have antioxidant effect and can protect cells from free radical damage.

4. Calm down and sleep: Theanine and tea polyphenols in green tea can relieve stress and promote relaxation; Citric acid in lemon can promote blood circulation, help the body relax and help sleep.

5. Refreshing: Theophylline in green tea can promote the activity of nervous system and improve attention and memory; Citric acid in lemon can enhance cerebral blood circulation and improve brain function.