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Dehumidification and qi supplement What food supplements qi and dehumidifies?
1) dandelion: clearing away heat and toxic materials, benefiting gallbladder and strengthening stomach.

2) Lophatherum Bambusae: clear away heat and trouble, and promote diuresis to relieve stranguria.

3) Portulaca oleracea: clearing away heat and toxic materials, promoting blood circulation and reducing swelling.

4) Red beans: beauty, qi and blood, diuresis and detumescence.

5) Coix seed: diuresis and spleen strengthening; Relaxing tendons and activating collaterals, relieving joint pain and enhancing immunity.

6) Sophora japonica: cool blood to stop bleeding, clear liver and reduce fire.

7) Euryale ferox: tonify kidney, solidify essence, strengthen spleen and stop diarrhea, and eliminate dampness and stop leukorrhagia.

8) Green tea: clearing away heat and relieving summer heat, promoting digestion and resolving phlegm, clearing heart and quenching thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness.

9) Hovenia dulcis: Quench thirst, relieve vexation, moisten five internal organs, facilitate urination and defecation, dispel diaphragmatic heat, and act like honey.

10) Gardenia: clearing heat, purging fire and cooling blood.

1 1) Poria cocos: diuresis and dampness, spleen and heart.

12) Dioscorea opposita: It has the functions of invigorating spleen and lung, strengthening kidney and brain, yin beauty, anti-aging, anti-tumor, anti-fatigue, anti-harmful substance stimulation, regulating metabolism, enhancing immune function, promoting growth and development, regulating endocrine, and regulating cardiopulmonary function.