In addition, we should pay attention to keep a cheerful mood, keep our hair clean, massage our scalp frequently, quit smoking and drinking, and use less high temperature when blowing our hair with perm, which will greatly improve the hair loss.
In short, as long as you pay attention to nutrition during weight loss, you can prevent hair loss caused by weight loss.
These are all what I saw from mint slimming. You can go to Mint to see how to ensure nutrition and lose weight through a healthy diet. There are many healthy ways to lose weight ~ ~