Sex is the lubricant and adhesive of marriage, and the frequency of sex plays an important role in marriage. Human beings get great spiritual pleasure in the process of satisfying sex, and sexual behavior is a necessary means for human beings to reproduce. It is closely related to the physical and mental health of each generation and the development of national society, so human beings have attached great importance to the quality of sex since ancient times.

Psychologists from Florida State University and the University of Tennessee found that the more frequent sexual life, the more positive the attitude of husband and wife towards each other, and the more pleasing they are to each other subconsciously and internally.

The benefits of sex life:

1, the body has been exercised.

According to the research of Pennsylvania Medical College, sex life is equivalent to jogging. Having sex three times a week is equivalent to jogging 75 kilometers a year, and the burning heat is 7500 calories.

Regular sexual life can promote metabolism. Some people say that sex is a bed sport. During sexual life, breathing deepens unconsciously, thus increasing the amount of oxygen obtained by cells and promoting the functions of various organs and tissues in the body.

2. The body will naturally release hormones.

Men secrete a hormone called deoxyandrosterone every day, and men need to supplement this androgen frequently, because only in this way can they maintain their masculinity.

During sex, especially before orgasm and ejaculation, the hormones naturally released in the body are 3-5 times higher than usual, so in the west, many men do not need to take drugs to supplement hormones, but hope that the body can naturally release such a male hormone.

For women, estrogen can maintain good blood circulation. The estrogen level of women with regular sexual life is much higher than that of women with occasional sexual life.

3. Prostate is protected

Sexually mature men ejaculate regularly, which helps to clear the accumulated prostatic fluid in the prostate. Every time you ejaculate, 1/5 is sperm, and 4/5 is semen, including a lot of prostatic fluid.

If there is no ejaculation for a long time, the old prostatic fluid will accumulate in the prostate. However, it should be noted that sexual life should not be excessive, because frequent sexual life makes the penis in a state of chronic congestion, which leads to hypertrophy or enlargement of the prostate and is prone to chronic prostatitis.

Refer to the above? People's Network-Couples who have more sex are more pleasing to the eye.

Refer to the above? People's Network-Seven Benefits of Love; Harmonious sex should not be too frequent.