1, carrot+honey
Honey has a good effect of detoxification and beauty. Carrots contain a variety of vitamins and minerals, which can effectively eliminate facial edema. This method is also very simple. Just drink a glass of carrot honey juice on an empty stomach in the morning and evening.
2. Celery milk juice
Celery is a vegetable with high nutritional value. Celery contains vitamins, free amino acids and other substances, which can effectively lower blood pressure and blood lipids, promote defecation and reduce swelling. Just squeeze celery into juice and add milk.
3. Corn and winter melon soup
Both corn and wax gourd have very good diuretic and detumescence effects. Put corn and wax gourd together in a pot to make soup, and drink it continuously for 1-2 months, which can effectively eliminate facial edema and even body edema.
4. Natto
Natto contains mucin polypeptide, dietary fiber and other components, which is not easily absorbed by people, but it can decompose the fat inside the human body and reduce the body's absorption of fat. Moreover, vitamin K2 contained in natto helps to burn the fat inside the human body and prevent the fat from accumulating inside the human body.