How about a bath tub? Is the bath tub comfortable?

Nowadays, bath tub is becoming more and more common in home life, and people love its comfort, but what benefits can it bring to people, or is it beneficial to people's health? There are so many brands of bath barrels on the market, which brand is good. These are people's expectations. Let's make a small series on how to make a bath bucket and the brand of the bath bucket.

How about a bath tub?

First, comfort.

This is the most intuitive feeling that the bath bucket can bring to people. The whole body is immersed in warm water, and the air is filled with faint wood fragrance and natural fragrance of clear water. If you put a bookshelf beside you and put away the books you take with you, you can enjoy the comfort brought by taking a bath and improve your literary accomplishment. Why not? Part-time job is a combination of various benefits.

Second, health.

Speaking of this issue, it is a topic that everyone is more concerned about, because there are also many people on the Internet who say that bathing is not good for the human body, no matter whether it is good or not. Let's take a look at the expert's suggestion: everyone should take a bath in wooden barrels twice a week for at least 20 minutes each time. The reason is that bathing in a wooden bucket can drive the blood flow in your body, and the pressure of water can create a natural massage for your body. These two feelings are just like what you have just done.

Third, save water.

In our traditional consciousness, everyone thinks that bathing is a very waste of water, because the barrel is big, needs a lot of water, and it is still open, so it is difficult to keep warm. In fact, the heat insulation of the barrel is actually very good. Even if you take a bath for an hour, the water temperature is still the same as when you first entered, so as to avoid wasting water by changing water. There are also wooden barrels, although you need a lot of water, but generally you take a bath for more than ten minutes, and the water used is far more than that used in wooden barrels. Generally speaking, bathing in wooden barrels is very water-saving.

Bathtub brand recommendation

The following small series will recommend several bath barrels with high popularity and good product quality, hoping to help you buy them.

1, Jiaxi 2, Puyi 3, Baishan wooden barrel 4, Shanchuan 5, Sanguisorba 6, Dihuang Xuan 7, Yashijia.

Is the bathtub comfortable? What are the benefits of a barrel bath?

Some people don't have the habit of taking a bath, and many people go into the bathroom to lead a totally clean life! In fact, there are many benefits of bathing. Taking a bath can not only eliminate the fatigue of the whole day, let the body and mind relax, but even help the body burn fat and achieve the effect of losing weight! Burning fat and promoting metabolism-one of the best ways to lose weight in barrel bath.

Experts say that while taking a bath, you can exercise your muscles with the help of water resistance! Autumn and winter are the best seasons to enjoy bathing. Starting today, try to take a bath in a smart way to make you thin and beautiful!

Burn fat and promote metabolism.

Bathing can make the blood circulation smooth and the whole body warm. This warming effect is also the key to becoming a thin man. The warm water in the bucket can also promote the activation of visceral function and increase energy consumption! It can't be temporary, but take a bath every day to improve the basal metabolism. Can relax the body and inhibit the effect of eating indiscriminately!

Second, strengthen detoxification, and the toxin is light.

Bathing can make blood flow smoothly, which plays a great role in improving liver and kidney function and smoothly excretes toxins in the body, such as urine poison and sweat poison.

Bathing can also stimulate the right atrium of the heart to secrete a diuretic hormone called peptide, which can also improve edema and body cold. The second trick of barrel bath slimming-strengthening detoxification.

The combination of harmful metals and fats left in the human body will make fat difficult to burn and become the enemy of weight loss. Generally, such harmful metals are excreted through urine and sweat. Prolonging the bath time to achieve a good sweating effect can not only change the physique, but also improve the detoxification effect!

Three benefits, waterproof, exercise line beauty!

Using the principle that muscles must resist the resistance caused by water in water, the strength to be loaded by muscles is higher than normal exercise, and the best exercise effect can be easily achieved! The warming effect of warm water and the pressure of clean water can consume energy more efficiently, exercise beautiful muscle curves, effectively increase muscles and improve basal metabolism.

1 In water, as long as you keep swinging your hands and feet, you can achieve good exercise effect.

Remember to use proper warm water. Overheated water is easy to burden the heart and lungs!

Be sure to get into the habit of moving when taking a bath! This can not only help blood circulation, but also eliminate fatigue.

Fourth, use water pressure to promote lymphatic flow!

Although bathing is not as stressful as diving into the deep sea, the body will still be affected by water pressure. Pressure can stimulate the body like massage, and blood vessels and lymph can contract. When leaving the bucket, the blood vessels and lymph will be in a relaxed state. Repeated contraction and relaxation like this, blood and lymph are like a pump, which can promote circulation and improve body cold and edema!

1 It is recommended to use whole body immersion bath to promote lymphatic flow.

Soak your body in warm water at 42~43 degrees Celsius for about 2~3 minutes, then get up and rest for 5 minutes and then soak for 2~3 minutes. Repeat it for about 3 times, and you can achieve good vasodilation and lymphatic dilation.

Because this kind of bathing has a certain burden on the body, it must be remembered that each bathing time can only be 2~3 minutes.

There is no harm in taking a bath in a wooden barrel, only a few points for attention:

The temperature of 1 should be set at 38~40 degrees Celsius, mainly comfortable and slightly warm.

2 take a half-length bath. Half-body bath has no burden on the body, and it can warm the body after a long bath.

Bathing time is 20 minutes, which varies from person to person.

If people think that 20 minutes is too long to bear the pressure of hot air, they can take a rest before entering the bucket.