The effect of essential oil is better. You can take a bath with essential oil, and it won't take long. 10-20 minutes is enough. Bathing with slimming essential oil will consume a lot of energy, just like doing exercise, and you can lose one catty on average. Detailed instructions on the use of slimming compound essential oil: suitable for purchase: slimming essential oil/slimming buttocks and legs/firming belly essential oil suitable for customers who want to slim down is popular all over the world at present. The above essential oils are suitable for use after cleaning the skin every night according to the following steps: Step 1: Pour the prepared massage essential oil into the palm of your hand and apply it to the obese part of your body. Step 2: Massage with fingertips from bottom to top and from outside to inside in a spiral way until it is absorbed. Answer: Massage the calf/thigh in a circular motion from bottom to top. B: Massage your hips rhythmically from bottom to top until you reach the waist position. C: Massage the arm in a circular motion from the wrist to the shoulder. D: Massage the abdomen clockwise around the navel. E: Massage the waist in a circular motion. Step 3: wrap it with plastic wrap for 20 minutes after absorption, during which you can do housework or exercise (.