Brushing fat can be conditioned by exercise, which will promote the burning and metabolism of fat, thus achieving the effect of reducing fat. You can also lose weight by liposuction or laser fat dissolution, and you can also achieve a certain slimming effect.
prescriptive
1, bitter gourd
Bitter gourd contains a high-energy lipid with strong biological activity. This substance only acts on the small intestine, an important part of the human body to absorb fat. By changing the pore network of intestinal cells, the absorption of heat macromolecules such as fat and polysaccharide is prevented, but the absorption of nutrients such as vitamins and minerals is not affected.
2. Apple
Apple weight loss can promote the production of white blood cells in the blood, improve the body's resistance and immunity, and at the same time promote nerve and endocrine functions, which is conducive to beauty. The advantage of eating apples to lose weight is that you don't have to go hungry. Eat apples when you are hungry. Because it is a low-calorie food, no matter how much you eat, it will not be more calories than your daily intake, so you will naturally lose weight. At the same time, it can also improve symptoms such as dry skin, allergic dermatitis and constipation.
3. Lemon
The acid in lemon can reduce the fat content in pork, make lemon and pork fully integrated in the cooking process, decompose the fat in pork, and transfer the umami flavor to pork, which can suppress appetite and neutralize the alkalinity of the body.