Current location - Health Preservation Learning Network - Healthy weight loss - What is better to drink roses in spring?
What is better to drink roses in spring?
What is better to drink roses in spring?

What is better to drink roses in spring? Rose herbal tea is a very common herbal tea in social life. Perfect for ladies and customers. Proper consumption is good for my health. So what is better to drink roses in spring?

What is better to drink roses in spring? 1 Drinking rose tea often is good for your health.

1, soothing the liver and relieving depression

Roses have the effect of soothing the liver and relieving depression, which can help warm the liver. A cup of rose tea in busy work can make people feel refreshed in its fragrance, relieve their pressure and feel refreshed.

Step 2 lose weight

Rose tea can help to lose weight, mainly because it can help blood circulation and diuresis, and can effectively improve obesity caused by edema. In addition, rose tea also helps to promote metabolism.

3. Beautiful and beautiful

Roses contain a variety of substances beneficial to beauty, which can nourish yin and beautify, regulate blood gas and promote blood circulation, thus achieving the effect of beauty and health care.

What should roses be soaked in?

1, hawthorn rose tea

Hawthorn rose tea is mild in nature, sweet and sour in taste, enters the spleen, stomach and liver meridian, and has the functions of promoting digestion, invigorating stomach, promoting blood circulation, removing blood stasis, astringing and stopping dysentery. It is very suitable for women who love beauty, and has the functions of stimulating appetite, promoting digestion and promoting fat digestion. It can also relieve the pain in female physiological period, beauty beauty, improve blood circulation and prevent constipation.

2. Rose with ginger, jujube and brown sugar

Ginger is warm, can warm the body and drive away cold, has a good relieving effect on cold hands and feet, palace cold and blood stasis, can raise body temperature, prevent cold from accumulating in the uterus, and warm the uterus. Jujube is called a natural vitamin pill, which is rich in vitamins, amino acids, dietary fiber, calcium, iron and other nutrients, and has the effects of beauty beauty, nourishing the spleen and stomach, and nourishing qi and blood.

Women often use roses, ginger, brown sugar and red dates to make soup. They can warm the uterus and keep it warm while invigorating qi and nourishing blood and spleen and stomach. Therefore, it is recommended to drink roses, ginger, jujube and brown sugar often.

3, roses with medlar

Lycium barbarum can improve the skin's ability to absorb oxygen, play a whitening role, and mix it with roses that regulate qi and relieve depression, promote blood circulation and remove blood stasis to drink in water, which is helpful for women to nourish liver and kidney, nourish liver and improve eyesight.

4, roses with honeysuckle

Honeysuckle not only has antiviral, antibacterial, dredging meridians, clearing away heat and toxic materials, but also has the function of protecting and repairing human body. Drinking roses and honeysuckle together has a certain protective effect on women's skin, showing a young and good state.

Rose tea is good, but it is not recommended for these three types of people.

1, rose tea has astringent effect, and constipation is not suitable for drinking.

2, the rose has a strong effect of promoting blood circulation and removing blood stasis, and people with excessive menstrual flow should not drink during menstruation.

3, stomach cold, diarrhea, often feel tired, people with weak constitution should not drink.

What is better to drink roses in spring? 2 Rose tea is drunk like this: Rose+Lycium barbarum+Pueraria lobata: soothing the liver and relieving depression.

Rose+hawthorn+brown sugar: promoting qi and blood circulation

Rose+tangerine peel+hawthorn: regulating qi and resolving phlegm

Roses are scattered, but it is easy to be qi-deficient when used too much. People with physical deficiency and qi deficiency can properly match a little astragalus.

chrysanthemum

Chrysanthemum can clear liver and improve eyesight, dispel wind and dissipate heat, and it is also a kind of scented tea that is often drunk in spring. Spring needs to nourish the liver, and the wind is strong in spring. The wind is "the length of all diseases" and often carries evil spirits such as cold, dampness and heat to attack people's bodies. Therefore, the role of chrysanthemum in nourishing the liver and dispelling wind is just used.

There are many varieties of chrysanthemums, including Hangju, Gongju, Boju and Chuju. Gongju and Hangju are light and fragrant, which is very suitable for drinking tea. These two kinds of chrysanthemums are also raw materials for chrysanthemum tea.

Gongju can be divided into July chrysanthemum and November chrysanthemum, that is, July chrysanthemum and November chrysanthemum. November chrysanthemum is the real tribute chrysanthemum. After experiencing the spirit of autumn, Gongju has a better effect of reducing fire and tastes sweet. Moreover, July chrysanthemum tastes slightly bitter and its function is much worse.

Chrysanthemums that have not yet opened are called chrysanthemums, which have better functions than flowering chrysanthemums, and can also be seen from the price.

Chrysanthemum tea can be drunk like this: medlar+chrysanthemum+Siraitia grosvenorii: clearing liver and moistening lung.

Radix Rehmanniae+Radix Ophiopogonis+Chrysanthemum: Promoting fluid production and dispelling fire.

Lycium barbarum+Rehmannia glutinosa+Chrysanthemum: nourishing liver and improving eyesight, nourishing yin and enriching blood.

Prunella vulgaris+chrysanthemum+mulberry leaves: dispelling wind and dissipating heat.

Chrysanthemum is cool, so it is not advisable to drink more, and it is not advisable to drink it after cooling. Reasonable collocation is better.

honeysuckle

Aromatic honeysuckle is an ancient medicine in China. According to statistics, honeysuckle is used in Chinese medicine prescriptions of13, which enjoys the reputation of "fairy in pharmacy".

Spring is the peak of colds, and honeysuckle is used in many cold medicines. The main function of honeysuckle is to clear heat and relieve summer heat, dispel wind and dissipate heat. The main cleaning is the heat of lung and stomach. In hot summer, drinking honeysuckle dew as a drink is a childhood memory of many people.

1984, state administration of traditional chinese medicine identified honeysuckle as one of 70 precious Chinese herbal medicines and one of 38 precious Chinese herbal medicines under the state's key management, and was later identified as a dual-purpose medicinal and edible variety. It is also widely used in food and beverage, beer, herbal tea, fruit juice, toothpaste, cosmetics and other daily necessities. Only beverage factories such as Wang Laoji, Jiaduobao and Zheng Qi consume thousands of tons of honeysuckle every year.

Honeysuckle tea is drunk like this: honeysuckle+honey: honeysuckle is slightly bitter, and it is better to season it with honey, which can clear away lung heat and moisten the lung at the same time.

Honeysuckle+Chrysanthemum: The most common fires in spring are liver fire, lung fire and stomach fire. These two flowers put out three fires.

Honeysuckle+Siraitia grosvenorii: Clearing throat and benefiting throat.

Honeysuckle is cold, so you can't drink more or for a long time. It can clear away heat when it is hot, and it will hurt the yang of the human body when it is not hot. When you have a cold, you should also distinguish between wind-cold and wind-heat. Wind-heat cold is ok, but wind-cold cold is not suitable.

peach blossom

March of the lunar calendar is the season when peach blossoms are in full bloom. The flowering period of peach blossoms is very short. Ancient women will seize the opportunity to pick and collect some peach blossoms, which can be used for making tea, soaking wine, taking a bath and applying a mask, both for internal and external use.

Peach blossom is warm and has the functions of promoting blood circulation, removing blood stasis, diuresis and resolving phlegm. Rose regulates qi. If you are angry just because you are in a bad mood and feel that your chest is blocked, it is just to get angry, so use roses. Qi stagnation leads to blood stasis. If qi stagnation is neglected for a long time, blood stasis will form. At this time, peach blossoms will be sent to play.

Peach blossoms have diuretic and expectorant effects, which can remove excess water and garbage in the body, giving people a relaxed and free feeling, and people look less swollen, just like losing weight.

Ancient women relied heavily on the beauty function of peach blossoms. According to "Chinese Materia Medica", "Picking fresh peach blossoms and soaking them in wine every day can make them rosy and beautiful as peach blossoms."

The skin is dull and has long spots, many of which are due to stagnation of qi and blood, and garbage can not be excreted in time and appears on the skin. Peach blossom has the function of removing blood stasis and resolving stagnation, blood circulation is smooth, and the skin looks much cleaner.

Peach blossom tea is drunk like this: peach blossom+brown sugar: promoting blood circulation and removing blood stasis.

Peach blossom+wax gourd kernel+dried tangerine peel: dispelling wind and resolving phlegm

Peach blossoms promote blood circulation and are not suitable for pregnant women. People with qi deficiency should not drink it often.

osmanthus flowers

Osmanthus fragrans is pungent and warm, warming the stomach, resolving phlegm and removing blood stasis.

Osmanthus fragrans has the same warming effect as ginger, but it is not as strong as ginger and tastes much better than ginger. People with cold stomach and qi stagnation can use osmanthus to represent ginger.

"Materia Medica" said: "Osmanthus fragrans, dispersing air conditioning, ... abdominal chills, ... wrapped in steaming cloth. Nowadays, many girls like to wear low-rise pants and navel-revealing clothes, exposing their navel outside, which is easy to cause abdominal cold, abdominal pain, diarrhea and even dysmenorrhea due to palace cold. It's important to pay attention to what you wear. If the abdomen is cold, you can also wrap osmanthus in gauze, steam it, and then heat it. Usually, adding osmanthus into tea can warm the stomach and make tea very fragrant.

Modern people's diet is rich, fatty and sweet, which leads to phlegm-dampness stagnation. In addition, modern people are stressed, nervous and anxious, and liver depression and qi stagnation will aggravate blood stasis. Drinking osmanthus tea is very suitable, which can not only resolve phlegm, but also disperse blood stasis.

Drink osmanthus tea like this: osmanthus+oolong tea: relieve boredom and clear intestines.

Osmanthus fragrans+longan+jujube: invigorating qi and nourishing blood

Osmanthus fragrans+Rose+Chenpi: Regulating Qi and Resolving Phlegm

Osmanthus fragrans+Crataegus pinnatifida+Codonopsis pilosula: digestion and appetizing

Osmanthus fragrans is warm, and people with stomach heat should not drink it.

Luoshenhua

Luoshen flower, also known as rose eggplant.

Luoshen flower has a high acidity, but it is this acidity that can quench thirst. Luoshen flower is rich in vitamin C, and also contains flavonoids, protocatechuic acid, proanthocyanidins, organic acids and so on. , all have good antioxidant effect; Luoshenhua can also clear away heat and promote diuresis, regulate qi and promote digestion; You can also make a cup of Luoshen scented tea after drinking. The tea brewed by Luoshen Flower is ruddy, warm and romantic. It is good for health and has high value, so more and more people like it.

Luoshen flower tastes very sour, and drinking tea alone is not good, but it will be especially delicious with other sweet foods. For example, when cooking sour plum soup in summer, adding some Luoshen flowers can not only flavor, but also soften the sour taste of ebony and hawthorn, and can also be colored, with a dry red color.

Luoshen scented tea is drunk like this: Luoshen flower+ebony+hawthorn+dried tangerine peel+rock sugar: quenching thirst.

Luoshenhua+pear+honey: nourishing yin and moistening dryness

Luoshen flower is cool, don't be greedy, and girls should pay attention to it during menstruation. Luoshenhua tastes sour and is not suitable for people with hyperacidity.