Since Anthony William, an American naturopathic expert, published The Magical celery juice, celery juice's therapeutic function has been recognized and respected by more and more people all over the world, but it is not widely known in China. Celery juice's powerful function of detoxifying and purifying the liver and his miraculous curative effect on various chronic diseases and bad symptoms of the body will not be described in detail. You can search for relevant information yourself. Here, I will briefly introduce how to use celery juice correctly, so that it can give full play to its powerful purification function, decompress and empower the body, and thus achieve physical and mental self-healing.

The reason why it is called Good Morning celery juice is that it is done on an empty stomach in the morning, which is the most favorable time to detoxify the liver. The main eating steps and precautions are as follows:

1. Fully replenish water. Drink a large glass of lemonade or boiled water on an empty stomach before getting up early.

2. Purify and detoxify. Drink celery juice on an empty stomach after hydrating for 30 minutes. It should be noted that it must be pure celery juice after juice residue separation, and nothing, including water, can be added.

3. Enrich nutrition. After 30 minutes, eat the key clean carbohydrate breakfast. The so-called key refers to all kinds of fruits, raw honey, millet, potatoes, sweet potatoes, pumpkins and coconut water. Avoid adding fat or foods containing fat, even healthy fat.

4. Save the liver. This means not eating meat, any fat or grease before lunch, including nuts, seeds, dairy products, oily fruits, cocoa, chocolate, dried fruits and salt, which is also the key to decompressing the liver.

5. Fully replenish water. Keep plenty of water in the morning. Coconut juice is the best natural drink.

6. Avoid foods that are harmful to health and recovery. This kind of food will subvert many people's ideas, namely: eggs and dairy products (nutrients of pathogens), gluten (that is, wheat, which is also the favorite food of pathogens), mustard oil, fish oil and tuna (high mercury content), monosodium glutamate, natural spices, pork (which takes more than ten hours to fully digest), corn and bean products (mostly containing genetically modified and pesticide residues) and so on.

7. It may be a detoxification reaction. Possible detoxification reactions include diarrhea, vomiting, acne, rash, cough, hair loss and so on. Because everyone has different combination of endotoxin and virus, no one has exactly the same detoxification reaction. Of course, it does not rule out that there is no obvious detoxification reaction.

Everyone's healing time and feelings will be different, and physical healing is not a straight-line rising mode, but a curve rising. The most important thing is patience, perseverance and confidence.

You don't need to trust anyone, you just need to practice. Stick to it and your body will tell you the answer.