1. oolong tea: it helps to promote metabolism and reduce fat absorption.

2. Black tea: Black tea can improve the energy consumption and fat oxidation of the human body and help to lose weight.

3. Green tea: Green tea contains catechins and caffeine, which can promote the metabolism of the body and accelerate the decomposition and metabolism of fat.

4. Chrysanthemum tea: Chrysanthemum tea has the effect of detoxification and beauty, which can reduce the edema of the body.

5. Rose tea: Rose tea can promote metabolism, help eliminate toxins in the body and reduce fat absorption.