1. Relieve constipation

Almond powder contains a lot of fat, which can increase intestinal lubrication and relieve constipation to some extent. It also contains some cellulose and other ingredients that can promote intestinal peristalsis, so eating almond powder can relieve constipation.

Runfei cough

Almond powder is a mild food, which can nourish yin and moisten dryness, resolve phlegm and moisten lung. After people use it, they can keep breathing unobstructed, eliminate inflammation of lungs and trachea, and make people suffer from tracheitis and pneumonia, which can be relieved as soon as possible.

3. Beautiful and beautiful

Almond powder contains more protein, which can provide raw materials for skin to synthesize elastin. At the same time, fat-soluble vitamins in almond powder, such as vitamin A and vitamin E, can promote water-oil balance of skin, enhance resistance and promote skin elasticity, so eating almond powder can make you beauty beauty.

Lose weight and lose weight

Usually, people can lose weight by eating more almond powder, because it is not only a healthy food with low fat and calories, but also contains a certain amount of cellulose and natural oils. After eating, people can increase their satiety and reduce their intake of other foods. It can also lubricate the intestines, promote the metabolism of the body, obviously reduce the weight of the human body, and make the body slimmer and slimmer.

Lower cholesterol

People with high cholesterol can reduce the cholesterol content by taking almond powder, because almond powder is also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also effectively reduce the incidence of heart disease and many chronic diseases.