Current location - Health Preservation Learning Network - Healthy weight loss - Catalogue of classic works on women's meridian health care
Catalogue of classic works on women's meridian health care
The first chapter is to understand the meridians and protect the tree of your life.

Mysterious human meridians

Meridian does exist in human body.

Meridian is the soul of traditional Chinese medicine

Understand the strange meridians and eight veins of the human body

Influence of Meridian Massage on Human Body

Common problems and taboos of acupoint massage

What are the reasons for the impassability of meridians?

Common methods of meridian massage

Precautions and taboos of massage

Chapter II Meridian Beauty, the best beauty medicine is on yourself.

Keep in mind the basic principles of meridian beauty

Keep a beautiful black hair with meridians.

Tips for Meridian Fitness Anytime and Anywhere

Meridian massage helps you shape the perfect chest.

Breast protection is more important than breast enhancement.

Abdominal massage and exercise make you say goodbye to "small belly"

Meridian massage to shape perfect buttocks

Meridian therapy helps you freckle.

Massage method for keeping skin elastic

Massage method for enhancing facial skin elasticity

Chapter III Meridian Health and Female Sub-health

Are you in a sub-health state?

Common acupoints for prevention and treatment of sub-health

Prevention of fatigue by acupressure and acupoint therapy

1 1 Small coup to help you bid farewell to sub-health.

How do white-collar women do a good job in cervical spine health care

Learn neck exercises to protect your neck.

Massage the chest, abdomen and back to stay away from sub-health.

Pat your body to help you clear the meridians effectively.

Exercise ear meridians, pull ears to keep fit.

Self-massage therapy for female insomnia

Acupoint massage to eliminate loss of appetite

Self-massage relieves neurasthenia

Keep your brain healthy and jump rope.

The fourth chapter is the wisdom of women not getting sick-using meridian therapy to fight common diseases.

Meridian therapy for preventing colds

Migraine self-massage

Massage method for preventing and treating female diabetes

Meridian therapy for chest pain and chest tightness

Meridian therapy for halitosis

Meridian therapy for female constipation

Massage therapy for female frigidity

Self-massage for calf cramps

Meridian therapy with cold hands and feet

In the fifth chapter, I can't say anything, just click-treating gynecological diseases with meridian therapy.

Meridian therapy for dysmenorrhea and matters needing attention

Meridian therapy of mastitis and matters needing attention

Meridian therapy for hyperplasia of mammary glands and matters needing attention

Meridian therapy for intermittent bleeding and matters needing attention

Meridian therapy for irregular menstruation and matters needing attention

Meridian therapy with leukorrhagia and matters needing attention

Meridian therapy of uterine prolapse and matters needing attention

Meridian therapy of climacteric syndrome and matters needing attention

Meridian therapy of infertility and matters needing attention

Chapter 6: Take care of yourself-pay attention to the massage of the "hand and foot" meridians.

Common hand acupoints

Matters needing attention in hand massage

Self-massage, let you get rid of the trouble of mouse hand.

Use your fingers to strengthen your brain and exercise your fingers more.

Hand health care method for refreshing brain

How to beautify your jade foot

How to Keep Foot Meridian Smooth

The method of washing feet and keeping fit.

Rubbing feet often helps to prevent diseases and keep fit.

Key points of foot care

Operating requirements and precautions of foot massage

Chapter VII Meridian slimming, mastering healthy and green weight loss methods.

Meridian slimming is the healthiest and most comfortable way to lose weight.

Massage your abdomen to give you a charming waist.

Press the acupoints with your fingers to get rid of the annoying double chin.

What about facial edema?

Common acupoints for weight loss in meridians

Super effective slimming coup

Stay slim and healthy.

Shiatsu helps you lose weight effectively.

Meridian slimming should be supplemented by nutritional supplements.

Chapter VIII Use of Female Special Meridian Acupoints

"3 12" meridian health preservation helps you keep fit.

Clever use of meridians and acupoints to create perfect sexual life

Combing your hair like this helps to clear the meridians.

There are two main points in pericardium meridian: Qimen point and Laogong point.

The small intestine meridian is a mirror reflecting the ability of the heart.

12 the secret of female meridian health

Gu Randian is an appetizer, which can help you get rid of anorexia.

Chapter 9 Women, learn to maintain their own meridians.

Correct time to maintain meridians

Eat well, live regularly, and don't work in vain.

"Five strains and seven injuries" is the enemy of meridian health preservation

Walking can best maintain meridians.

Paying attention to diet can also ensure meridian access.

Seven different methods of meridian maintenance

……