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How can I lose 15kg in one month? I'm about 160, 1 16kg. . . . I'm round all over. Ask the great god for guidance. . . .
Excessive weight loss is unscientific, rapid weight loss will rebound, and dieting to lose weight is redundant water. Don't worry.

Usually lean meat should eat a little vegetables and fruits, eat more staple food, exercise less, and don't trust slimming products. I wish you success!