After putting on the bra, turn the bra from the inside out to the waist position of the bra, which looks like a pair of shorts.

Put your foot into the corset leg and slowly pull it up to your hips from bottom to top, so that your hips are completely covered.

The palm of the right hand slides down the thigh, from the outside of the thigh to two thirds, and the palm rolls back to the inside of the thigh, pulling the fat from the inside of the thigh up to the right hip.

Pull up the upper part of the corset and put the shoulder straps into the arms on both sides. If there are buttons or zippers, please adjust them synchronously according to personal comfort, and adjust the shoulder strap length according to personal figure.

Straighten up, pull the exposed meat into the cup from the back to the armpit and then to the rim of the cup, and finally fold the lower edge of the chest up into the cup.

Try to squat down several times to make sure that the midline behind the buttocks is correct and the pants are attached to the bottom, then adjust the trouser legs to check whether the corset is flat.