In the usual study, work and life, everyone has been exposed to composition, and generally has a wonderful beginning, which gives people a refreshing feeling. So, how to write a composition? The following is my health education essay (generally 8 articles) for you, for reference only, and I hope it will help you.
Health Education Essay 1 Some people say that you are mentally ill. But I said, you are a closed-minded person. The inner closure prevents you from seeing the sunshine outside, so that you will only hide in a dark corner and cry alone. Now, recalling you who have gone with the wind, we can only sigh.
Recently, I often think that it is very important for a person to have a healthy body, but it is more important to have a healthy mind. Otherwise, a strong body will be destroyed in an instant. On the contrary, you can live a good life with a broken body and a perfect heart. You see, Li Li, one of the top ten people who moved China in 2007, has been suffering from polio since she was a child. When she was young, she finally bid farewell to the wheelchair, but a car accident forced her to stay with the wheelchair for a long time. Imagine, how many people can calmly face such an unfortunate fate? How many people can smile and choose a new life? Some people may just stay in Lacrimosa all day, complaining and even committing suicide. Our sister Li saidno. She put on beautiful clothes and appeared in front of the world as a "beauty". She wants to tell people that unfortunate experiences may change your life trajectory, but a healthy and positive attitude can also change your unfortunate fate. She believes that in the face of hardships and setbacks in life, a strong will is indeed important, but how can a healthy attitude be ignored? Therefore, she founded "Lili Family Education Studio" to help thousands of middle school students and prisoners face life and the future positively.
She works hard for the mental health of many people every day. Through her efforts, she realized her life value and shaped a beautiful life.
We are luckier than Lili, because we have a healthy body, so how should we face life? Those who are devastated by temporary setbacks, those who give up on themselves because of so-called lovelorn love, those who are unhappy and always have a dark face, think about our beautiful sister, and maybe there will be new changes.
Essays on Health Education 2 Our school is located in Zhenxing Street, Heshan Town. Recently, there are various grocery stores on both sides of the school. Because the young consumer groups are constantly injecting vitality, these grocery stores are thriving and enduring.
Every time after school, the street in front of the school is filled with the smell of kebabs, sausages and fried chicken legs. These smells are like talons. Once caught, it's hard to get rid of them. It can be said that few people can resist these temptations.
If it is so prosperous, the harm brought by nature is also extraordinary.
Because primary and secondary school students are mostly vulnerable consumer groups, the amount of consumption is not too large, so those snacks that can be eaten for 5 yuan are particularly popular. But I don't know that most of these "good quality and low price" snacks are "three no products", that is, products without production date, shelf life and manufacturer information. If you have any adverse reactions after eating these products, there is nowhere to complain, reflect and claim. I had an unforgettable personal experience. Once I bought a bag of noodles at a stall because of gluttony, and the next day I was covered with red pimples, and more importantly, I was itchy all over. I almost didn't attend class that day, and my heart ached. I went back to see the doctor after school. Said he was allergic to expired food. After taking the medicine for several days, it subsided. Since then, I have stopped greedy for these places.
In addition to these "three noes" snacks, many stationery and toys in these grocery stores are also fake and shoddy products. For example, fake "Disney" pencil case, unqualified computer and so on. These small stall owners just take a fancy to the fact that primary and secondary school students don't know enough about money. Pupils don't know the quality of things, so they lure them at low prices, thus defrauding a lot of illegal profits. Although each item does not earn much, the more people buy it, the more profits it makes. Moreover, these things don't last long, and people will buy them when they are used up, which creates many "business opportunities" for these vendors.
Shopping by setting up stalls harms the legitimate interests of students and is not conducive to the standardization of school spirit and appearance. Therefore, the school has educated students many times, used blackboard newspapers and radio to publicize and educate them, and took various actions to supervise students' behavior many times, put an end to buying "three noes" snacks and ensure students' health. At present, some students in our school are still stubborn and go their own way. Therefore, I take this opportunity of safety week publicity to call on students to pay attention to their healthy diet and not to eat unhealthy snacks casually.
Health Education Essay 3 Health education is to help individuals and people master health care knowledge, establish health concepts, master health care knowledge, and voluntarily adopt educational activities and processes conducive to healthy behaviors and lifestyles through learning, communication and behavioral intervention. Its purpose is to eliminate or reduce the risk factors affecting health, prevent diseases, promote health and improve the quality of life.
What is health education?
Health education is the synthesis of any learning process aimed at helping people to adopt healthy behaviors voluntarily. This definition summarizes the core of health education, and here are five words to pay attention to:
First, "assistance": It shows that the relationship between health education and the educated is equal, and the role of health education is to provide help and support, not to be a teacher in the traditional sense.
Second, "behavior": It reveals that the ultimate goal of health education is to urge people to adopt healthy behaviors. Of course, intermediate products such as the increase of knowledge and the change of attitude are not excluded.
Third, "voluntary": different from other ways of influencing behavior.
Fourth, "design": exclude spontaneous, scattered and unplanned activities.
Fifth, "integration": health education is a series of activities, including planning, intervention and evaluation; The means and methods adopted for a specific problem are often comprehensive, not single.
I think most people will say that I am mentally healthy when they see these words, but they are not. Many of us have these unhealthy factors psychologically, but more or less.
I can't remember what grade we started the course of mental health education, but how many of us really cared? How many people really care about their mental health since childhood? I think our country cares, and our teachers may also care. In recent years, many people have committed heinous crimes because of their unhealthy psychology.
There are many reasons for mental health, which may be the doting at home as a child, or the desire for expression and possession; It may be too self-abased or too conceited; Especially when we are young, we should guide them well. Both parents and teachers should really care more about their children, always pay attention to their inner world and talk to them more. Schools should also strengthen the teaching quality of mental health education. Remember the poisoning case of Fudan University? Remember how many teenagers in their prime gave up their lives? Remember the tragedy in that village? I remember that every time I have a mental health education class, many people in our class don't listen to the teacher, don't want to communicate with the teacher, or even make eye contact. I don't think this is a good idea. We can talk and chat with each other and tell our teachers what we think, so that teachers can help us live a better life.
In fact, there are many psychologists and many psychological tests. We should pay more attention to our mental health, and don't think that going to see a psychiatrist is necessarily unhealthy. Actually, it's not. When we are unhappy, encounter difficulties, encounter setbacks and have difficulties, we can all go to see our psychological teachers and communicate with them. They will help us out of unhappiness and solve our inner discomfort. Moreover, psychological teachers are confidential, and they will not disclose your information to the outside world. I think if each of us has a healthy psychology, our society will be safer and my living environment will be more harmonious and warm.
As we all know, life is the most precious to us. If you lose your life, you lose everything. However, in real life, people often forget the value of life, which leads to accidents.
Once, on my way home from school, a pupil was playing with his classmates. A car suddenly rushed out of a nearby alley and was about to hit him. The students passing by were shocked. Fortunately, the driver braked in time, so there was no accident.
There are too many such things. Because there is no bad result, many people turn around and forget it. I witnessed more terrible scenes. My parents and I went back to my grandmother's house. A car passed by our car at high speed and soon disappeared. When we saw the car, it had turned into a ditch by the side of the road, and the life and death of the people inside were uncertain. I think if the people in the car can survive, they will not forget it, but it is already late.
Open the newspaper and turn on the TV. There are news reports of traffic accidents almost every day. People who ignore safety are repeatedly sounded the alarm because of traffic accidents or injuries or tragic deaths under the wheels.
However, the lesson of blood has not attracted enough attention to traffic safety, and there are still many people who ignore traffic safety. If you look at the busy streets carefully, you will find that some people drive motorcycles without helmets, some people run red lights, some people speed and overload, and some people drink and drive. Other pedestrians don't walk on the sidewalk, don't look at the traffic lights, flash left and right in the street and walk through. People are challenging traffic rules with luck. I didn't regret it until something happened. Unfortunately, it is too late.
Life belongs to us only once. Life belongs not only to us, but also to our family and friends. It is not difficult to cherish life. As long as you obey the traffic rules and don't take them seriously, I think some unnecessary accidents can be avoided, and misfortune and disaster will be less and less.
Health Education Essay 6 Middle School is a critical period for middle school students' physical and mental development and changes. Compared with other stages of education, their education has special significance. In this period, educating them correctly and timely, teaching them how to behave and knowing how to behave are the key periods to promote their healthy physical and mental growth. Therefore, to do a good job in mental health education for middle school students, the author believes that we should start with the following points.
The essence of teaching is the dialectical unity of teachers' value guidance and students' self-construction. The change of teachers' role mainly lies in creating a psychological environment conducive to students' learning, stimulating students' curiosity and thirst for knowledge, actively acquiring new knowledge, and gaining relaxed, happy and successful emotional experience in cognitive development, thus promoting students' socialized growth. Traditional education only cares about students' knowledge learning, ignoring students' inner experience, personality differences and creative cultivation in the learning process. Therefore, teachers should establish a modern educational concept, bring adolescent mental health education into the overall category of school education, change from the traditional knowledge giver to the participant, guide and collaborator of learning, from the traditional dominator and controller to the organizer, promoter and mentor of students' learning, and from the emphasis on intellectual education to the comprehensive quality cultivation with equal emphasis on morality, intelligence, physique, beauty and labor.
In the teaching process, teachers should play many roles, such as imparting knowledge, group leader, parents' agents, close friends, psychological counselors and so on. Playing every role well will put a lot of pressure on the teacher's psychology. Teachers' psychological quality will not only affect teachers themselves and their working life, but also seriously affect the physical and mental health of teenagers. If teachers are negative, anxious, nervous and depressed at work, it is very easy to cause students' emotional fluctuations. In addition, teachers should master the necessary theoretical knowledge and skills of mental health, and develop students' intellectual and non-intellectual factors according to the psychological characteristics of teenagers' growth. This puts higher demands on teachers, who need to constantly update their knowledge structure and strengthen their own construction to meet the requirements of quality education and new curriculum reform.
Some parents in rural areas have low educational level and outdated ideas. They only pay attention to their children's academic achievements, and don't care about things other than their achievements, and they don't know the actual situation of their children's intellectual and non-intellectual factors, so they can't accurately design realistic goals for their children's success. In this regard, schools should try their best to create conditions for parents, conduct irregular theoretical counseling and special lectures, invite teachers of pedagogy and psychology to guide and train these parents when conditions permit, and also hold parent-teacher conferences and family mental health education seminars to guide and help parents establish correct educational concepts, and strive to improve the family education environment and raise their educational level. Parents should learn to influence their children with good behaviors, correct ways and harmonious atmosphere, and create a warm and harmonious family atmosphere for their healthy physical and mental growth.
In short, the all-round development of education is inseparable from the cooperation, mutual support and common progress of society, families and schools. Only by striving to create a good family and school education environment, changing educational concepts and taking students as the main body can we realize the all-round development of teenagers' morality, intelligence, physical fitness, beauty and labor.
Health Education Essay 7 Eyes are organs that can perceive light. It is also one of the most important organs of the human body. If the protection is not good, the eyes will get sick and injured, which will hinder vision and even blindness, and will also affect work and study.
Dear students, do you still remember the joy of looking up at the sky and watching geese fly by? Remember how comfortable it was to look at the green mountains and green waters? There are sweet smiles from relatives and friends ... However, when this beautiful moment suddenly becomes blurred in the line of sight, when we need to squint our eyes and get close to our heads to see clearly, we will remember how healthy and beautiful our eyes used to be.
God gave you a pair of eyes. It is the thing that people should cherish most. But some people don't cherish it at all, even waste it. How to protect your eyes? I finally realized your importance. At first, I didn't know how to love you. I always hurt you. Ever since I played the blind game with my friends. Experience the feeling of being blind. I realized how terrible it was to lose my eyes. I can't see flowers, birds and swallows dancing, blue sky and white clouds ... I really can't live without you. I thought it would be good for you to install a piece of glass for you, but I was wrong. It doesn't do you any good, it just adds to your burden.
Eyes are the windows of the soul, so I must protect our eyes. Recently, I found that there are more and more "little glasses" in our class. It shows that the students' eyesight has a big problem, and those "little glasses" are still indifferent to this matter. I have a good opinion on this matter. The eyes are the windows of the soul, and protecting them means protecting yourself. If you lose a pair of eyes, you lose the light. How important eyes are! According to my analysis, these myopia are all related to bad eye habits, incorrect writing posture, not doing eye exercises and other factors.
Now the school organizes us to do eye exercises twice a day to protect our classmates' eyes, but even this precious 10 minute is wasted by many classmates. Some students don't do it seriously; Although some students are doing it, but the technique is not in place, careless, not at all; Some students hold a bystander attitude towards doing eye exercises, so their eyes are not well protected, which leads to myopia. If you want to protect your eyes, you should play computer for less than half an hour. Second, watch TV with a screen of more than two meters. You can't lie down and watch TV. You can't watch TV for more than five hours. Third, you can't read in the dark and other places.
In fact, calcium supplementation can also prevent myopia. As we all know, vitamin A deficiency has a bad effect on children's vision, and calcium deficiency can also lead to children's vision decline.
Friends, let's protect our eyes, create a bright future with our bright eyes and see through every corner of the world with our discerning eyes!
Health Education Essay 8 eyes are a camera, which can shoot colorful life pictures every day. The eyes are the windows of the soul, from which countless insights are revealed. Everyone wants to have a pair of insightful eyes, but not everyone can know how to protect their eyes scientifically. Only people who have an indissoluble bond with glasses really understand how happy it is to have a pair of eyes that can see everything, and even can't wait to appeal: classmates, protect the window of your heart. If one day you join the army of myopia, it will bring you lifelong troubles and pains. Thus, the question of "how to prevent myopia" came into being.
To prevent myopia, it is best to understand the structure of the eyes and the formation of myopia. Comparing convex lens imaging with lens imaging of human eyes is very similar. Muscles are attached to the lens. When people look at distant objects, muscles relax and the convexity of the lens becomes smaller, so that distant objects can be imaged on the retina. When you look at nearby objects, your muscles contract and your lens expands. If people's eyes don't rest for a long time, and they are too close to the book, then the lens is always in a state of contraction, just like an overloaded person bending over to work for a long time, and over time, it is difficult to recover his back. Myopia is also formed in this way.
How to prevent myopia? Learn to use your eyes scientifically, read and write in a correct posture, keep the distance between your eyes and the book about one square foot, and read for no more than one hour continuously. Look at the distance or the green plants from time to time. Scientific research shows that green is a neutral tone, which makes people feel neither gloomy nor dazzling, and it is the best regulator for eyes.
As for reading in bed or under strong light, sitting in a bumpy car or squinting under strong light, staring at books with wide eyes in dim light is undoubtedly forcing myopia. Some students are particularly diligent and eager to learn. They stare at reading and studying against the clock, without paying attention to scientifically adjusting their eyes. As everyone knows, if you don't have good eyesight, maybe your goal will become a castle in the air and a cake on paper, which will bring you lifelong regret.
How to prevent myopia? Learn to protect your eyes. If you have an eye disease, you should treat it in time. You must not "slightly hurt the line of fire". If you study with a sick eye, it will be worse for your eye. In addition, we should learn to do eye exercises and let it enjoy the joy of relaxing muscles and tendons.
To prevent myopia, we must persist for a long time, and we can't fish for three days and dry the net for two days.
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