Also known as Veronica, its pollen contains vitamins and linoleic acid, and its branches and leaves contain choline, amino acids and trace elements. Dandelion has the functions of clearing away heat and toxic materials, reducing weight, reducing swelling and diuresis, and has antibacterial effect, which can stimulate the immune function of the body and achieve the functions of benefiting gallbladder and protecting liver. Its main components are dandelion, dandelion sterol, dandelion bitter, pectin, inulin, choline and so on. Can be used for preventing and treating lung cancer, gastric cancer, esophageal cancer and various tumors.

Dandelion can be eaten raw, fried or made into soup, mixed with jellyfish skin and fried shredded pork; Can also be paired with green tea, licorice, honey and so on. Make a cup of dandelion green tea that can clear away heat, detoxify and reduce swelling.