At the beginning of last year, some local media wrote that at the age of 70, he obtained an advanced yoga instructor certificate and offered public yoga classes. It caused quite a stir at that time. Within a few days, nearly 100 citizens took newspapers to find music teachers to attend classes. One year has passed, and the trend of yoga for the elderly led by Le Lao has intensified.
The students affectionately called Le Mingchao Teacher Le. Teacher Le, with gray hair but full of energy, sat on the yoga mat and then made various difficult yoga moves. In front of nearly 30 students, all of them are middle-aged and elderly, and their moves are similar.
Le Mingchao said that he should be 63 when he really started practicing yoga. I don't know. I can't stop my car once I practice yoga. Now he practices yoga at home every day except during class hours. Nowadays, getting together to practice yoga every week has become the happiest time for music teachers and students. Under the patient guidance of Professor Le Mingchao, the old people can easily do handstands, splits and stacked arhats ... actions that they never dared to think about in the past.
On the same day, in a community, Teacher Le had to attend two classes in succession, with 30 students in each class, including 60 students here alone. Plus other club classes, Teacher Le's public yoga class, not newly registered, has at least 140 people. These students are not only retired workers and elderly aunts, but also young men in their twenties, with more than 20 male students.