How can boys face-lifting?

How can boys face-lifting? In this era of continuous development, face-lifting and the pursuit of beauty are no longer women's patents. Nowadays, many boys pay more and more attention to their own image, especially their faces, and want to pursue a small face. How can boys face-lifting? The following is shared with you, hoping to help you.

How can boys face-lifting? 1, morning and evening massage

If a boy wants to lose weight, he cannot be lazy. Whether your face is big because of loose skin or edema, massage your face for 5 minutes every morning and evening. Massage can be combined with some compact products, and the effect will be better. In addition, if you want to quickly eliminate facial edema, you can make a small fist with both hands, and gently scrape the facial skin with the inside of the second joint of your index finger from top to bottom and from inside to outside until you know that your face is a little red.

Pat a bulging cheek.

Knock your cheek up, then gently pat your cheek with your hand, pat your breath, and practice this action repeatedly until your cheek feels pain. Doing this action often can be an effective way to exercise cheek muscles and improve facial contour, but the face looks smaller and the effect of face-lifting comes out. In addition, washing your face with cold water and hot water every morning can accelerate the metabolism of your face and help you face-lift.

Fold the mouth into a triangle.

Adjust the mandibular curve to eliminate double chin! The mandible is a very prone part of facial edema. Put your head back, stretch your neck, fold your mouth into a triangle, and then open it. Stimulate the muscles deep in the throat, and then exercise the wireframe of the mandible! Remember to keep your mouth up!

4. Expand your face and make faces.

According to the idea of expanding the actual effect, the overall goal of the little face. The mouth is made up of muscles, so stretch it hard to make it excessively tense and remove the tension of internal organs. Write it down and breathe in! If you eat too much one day, this process will be carried out in the evening and the next morning, which is very practical!

5. Balloon blowing method

Blowing five balloons every day can train the face to relax alternately and gradually relieve muscle development. It should be noted that the balloon must be inflated slowly. The slower you blow, the more uniform the effect.

Smile in surprise

The flesh on the cheek rises instantly. If the cheeks sink, it will become a plan, which will make the face look big. Try to open your eyes, improve your mouth and improve your cheeks. The upper lip is tightened inward and the lower jaw is raised. The whole face is more and more systematic, with the actual effect of a small face. Draw round meat on your cheeks with your hands.

How can boys face-lifting 2? Precautions for thin face

1, eat

Of course, you must pay attention to your diet during face-lifting. First of all, snacks are free (not surprisingly, many boys like to eat snacks). Secondly, three meals, according to the amount of powder you usually eat, MINUS one fifth. Finally, the proportion of various foods in the diet should be reasonable. For example, fruits and vegetables make up half, meat a quarter and seafood a quarter.

refresh

Many people think that drinking too much water will cause facial edema. In this regard, Bian Xiao said, you don't drink water, you only rely on the water in your food every day. So, if you can't wash away the dirty things in your body, how can you get rid of them? Of course, the time for drinking water should also be arranged reasonably, such as getting up early and half an hour before meals.

Step 3 move

Do you want plastic surgery? Do you want to move? If it succeeds, do you believe it? I don't believe it anyway. Face-lifting itself belongs to local slimming, which is theoretically impossible. However, if you want to face-lift visually, you can. Of course, only if you have to move. If you do this, it is mainly for face-lifting massage practice, so I won't list it in detail here. You can search for men's face-lifting massage exercises on Baidu. I'll sort and upload it later.

4. Auxiliary

If you want to lose weight, then reduce your intake and increase your output. You need an auxiliary method to lose weight. In this regard, it is suggested to use the four-dimensional weight loss method, which is said to be a method to improve the metabolism of the new city, and this method can better help to lose weight.