Current location - Health Preservation Learning Network - Healthy weight loss - Can machines really lose weight? What are the hazards and benefits of skimmers? What brand is fat buster?
Can machines really lose weight? What are the hazards and benefits of skimmers? What brand is fat buster?
1- Benefits of the oil skimmer

The fat separator can relax muscles and relieve physical fatigue.

Through regular high-frequency vibration, it can help relax the muscles of hips, legs and waist and accelerate the blood circulation of the body. The skimmer after exercise can accelerate the decomposition of lactic acid and reduce muscle soreness after exercise.

Disadvantages of 2- fat separator

Skeletal muscle injury

Skimming machine is to lose weight by passively shaking muscles to make body fat vibrate and burn. In this passive way, the bones and muscles of the body are not ready to adapt, which is easy to cause skeletal muscle damage. Coupled with excessive vibration, it will also cause certain damage to the bones and muscles of the body. The greater the strength, the greater the damage.

Cause abdominal pain

The high frequency and violent external vibration of the skimmer can easily inhibit the normal peristalsis of the intestine, which will not only affect the normal digestion and absorption, but also easily produce discomfort symptoms such as fullness, abdominal distension and abdominal pain in the upper abdomen.

Gynecological injury

If a female friend uses a skimmer to lose weight for a long time, it may also lead to uterine prolapse and menstrual disorders due to long-term violent vibration.

Decline of body immunity

Although the skimmer can reduce fat to a certain extent, if the body consumes too much fat, it will lead to excessive energy consumption in the body, which is harmful to health and easy to lead to health.

Immunodeficiency-visceral injury

The skimmer can lose weight by shaking violently. In the process of shaking, strong shaking will also cause the internal organs to be shaken together, causing internal organ damage. Such as prolapse of stomach and kidney, intestinal displacement and so on.

Causing spinal displacement

Fat skimmer, a high-frequency and high-intensity vibration mode, will have a great impact on the spine if it is used for a long time, and it is easy to loosen and displace the joints of lumbar and cervical vertebrae, thus leading to diseases such as lumbar disc herniation and cervical spondylosis.

Cause vibration disease

Long-term vibration of liposuction machine may cause joint diseases and nerve endings damage, which may lead to vibration diseases, such as headache, insomnia, memory loss, numbness of hands, hand pain, white fingers and other symptoms.

Tips:

It may be effective to lose weight with a skimmer, but the body is hurt, which is really not worth the loss. A reasonable diet plus proper exercise is a safer and healthier way to lose weight.

Generally speaking, controlling the intake of dietary calories, reducing the intake of high-calorie and high-fat foods, changing bad habits such as overeating, adjusting the diet structure, and doing aerobic exercise such as jogging, swimming, cycling and yoga for about 30 minutes every day are all helpful to lose weight.