Drinking red wine does have a cosmetic effect. Drinking a small glass of red wine before going to bed is the amount of a small teacup. It is best not to add carbonated drinks such as Sprite. Full-fat high-calcium cheese with red wine can improve metabolic rate and help burn fat. Cheese contains protein and lipids; Red wine contains alcohol, which will generate heat and raise blood sugar. Calories are very low, only 129 calories, and diet control makes it easier to lose weight. Daily intake of fixed calcium can effectively lose weight. Because the composition of cheese is close to that of breast milk, and calcium is easily absorbed by human body and contains no lactose, the short-chain amino acids produced by protein fermentation can improve the metabolic rate. Red wine contains alcohol and can help you sleep. Slow metabolism and low body temperature when sleeping. Eating cheese and drinking red wine can generate heat and accelerate metabolism. When sleeping, you can consume body fat and achieve slimming effect. You can't eat starchy food before meals, otherwise it will be counterproductive. Red wine should be fermented in oak barrels.

In this case, becoming a sleeping beauty is just around the corner!