Essential oils should not be used during breastfeeding.
1. Eat less and exercise more, and don't be lazy, because laziness is one of the direct causes of obesity.
Try to eat more vegetables and white meat, don't eat fried and greasy things, and insist on not eating after 7 pm.
Do more housework, and you will find yourself getting thinner and your skin will get better before you know it.
Massage is ok. External essential oil will not be transmitted to the baby through milk, so don't worry, but pay attention to the gentleness of massage to prevent breast irritation and mastitis.
Be careful not to stay up late and get angry, don't fry greasy, do more exercise, eat more fruits and vegetables, keep enough sleep, feel comfortable and have a smooth stool. You can massage your back with essential oil during lactation. As long as it is rinsed after massage, it will be fine. Pay attention to breast hygiene during lactation. In order to avoid nipple infection, it is difficult for children to breastfeed.
Semen is a kind of health oil, which can be done, but it should be noted that it will not affect milk secretion during lactation massage. Pay attention to milk secretion, and drink more sugary foods during lactation, such as fish head soup, pig's foot soup and other foods that promote milk secretion. Try to avoid using these chemicals, so as not to affect the baby's development and the quality of milk.
Essential oil is easy to volatilize, and the amount of essential oil that penetrates into the blood for massage is limited. Drinking more water will promote metabolism and have no effect on breastfeeding. You can breastfeed, but do it as little as possible, because the smell of essential oil left on your body may cause adverse stimulation to your baby's respiratory tract.