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Does it feel like fire to use shower gel in fitness teaching hall?
Hello, if you lose weight, you'd better not use drugs, which will cause endocrine disorders, rebound and other side effects. The best way to lose weight is proper physical exercise and diet control. I suggest you work hard on diet and exercise. Don't eat too many foods high in sugar and fat, such as rice and bread. At the same time, keep exercising for half an hour every day, such as jogging and playing ball games. It depends on your persistence.