The whitening almond dew that female stars are drinking! Copy my homework directly ... The almond milk that many female stars like really amazes me. Nutrition and health, beauty and skin care. Really gave me a white drink after a period of time. Today, I share the best CP collocation of 6 almond dew, and my sisters give me a white light.

I. Materials:

1, big s with five free drinks

South almond 20g? 10 lotus seed? Lily 5g? 2-3 tremella (soaked in advance)? Poria cocos 5 600 ml of purified water

2. Chinese yam, red dates and almond syrup

Yam 50g? South almond 25g? Five red dates purified water 600ml

3, rose almond dew

Almond 25g? Soybean 15g? Five roses? 600 ml of purified water

4. Peanuts, oats and almond syrup

South almond 20g? Peanut 10g? Oats 10g?

Soybean 10g? 600 ml of purified water

5, yam barley almond dew

Yam 50g? South almond 20g? Coix seed 10g?

Five lotus seeds? 600 ml of purified water

6. Cashew almond syrup

South almond 20g? Cashew nuts 10g? Soybean 10g?

Second, practice:

600 ml of purified water

High-speed mixer, soybean milk or nut dew mode.