Xiao Pei introduced that he is 22 years old and weighs 240 Jin. Last month, he stumbled across an account of Yangzhou Fat Reduction Camp on a video platform, which contained many successful cases of students losing weight. On September 6, Xiao Peili rushed to Yangzhou and spent 6600 yuan to sign up for the fat-reducing camp. Subsequently, Xiao Pei began a closed weight loss training. However, the heavy exercise and diet meals that lasted for several days made Xiao Pei feel uncomfortable. One day last week, he was so greedy that he bought ham sausage in the supermarket next to the training camp and gave it to his roommate who was losing weight in the training camp. Unexpectedly, the coach caught him on the spot and punished him for extra training. On September 19, Xiao Pei was found out to go out for air. This time, the coach said that everything would be fired, and the fee of 6600 yuan would not be refunded. Xiao Pei's coach said that Xiao Pei made mistakes again and again, which also affected other students. In order to lose weight in training camp, they must take this as an example. "If you give them a meeting for three transgressions of five times, you can't eat, and you will be fired. If you think our mistake is illegal, we will bear this responsibility. "
The person in charge of the fat reduction camp said that more than one person was fired halfway because they all came from "families with weight loss difficulties" and they must be strictly controlled. The person in charge also stressed that although strict, it is by no means abuse, but will make weight loss plans according to different people's situations. "When you are hungry, you can give them some skim milk, cucumbers and lettuce. You can't go out for a month. As long as the reduction is good, you can go on vacation and eat something as a reward meal. " Nevertheless, the legal profession said that in order to lose weight, the fat-reducing camp can specify relevant regulations to control and punish students. However, the relevant clauses in the contract concluded by both parties are obviously obviously unfair, and they have no legal effect. We can't cancel the contract without refund just because the students go out without permission. After consultation, the fat-reducing camp has refunded part of the expenses, and Xiao Pei has returned to Qingdao.
It may be a way to participate in a weight-loss training camp, but a healthy body is formed by good exercise habits. To lose weight, you must remember the following points:
1, the staple food is not inedible. The premise is that eating more vegetables can not only lose weight, but also the vitamins in vegetables can promote skin tenderness.
2. Don't refuse meat. Meat mainly provides energy, and its effect on getting fat is far less than that of sugar. People often think that eating more meat will make you fat, which is wrong.
3. It is forbidden to eat sweets, wine and fruits with high sugar content. Sugar is the main ingredient to promote people to get fat, and it is also an important component of human nutritional elements. Eating too much will make you fat.
4. Appropriate selection of slimming products. The selection principle is that pure plants do not contain heavy metals such as lead and mercury, and have no side effects.