In addition, when pickling beef, don't throw fat, you can pickle chicken legs together. Remove the blood from the beef, then add air to the pressure cooker with the chicken legs for 20 minutes, and turn off the heat. When the air is released naturally, open the lid, add onion and ginger and cook for about 30 minutes. After marinating the meat, keep the old braised pork for seasoning and freezing, and keep some soup as vegetarian braised pork. Cook for 20 minutes.
Efficacy of beef in soup stock sauce
1. Efficacy of tonifying blood and qi: Braised beef is rich in iron, which is conducive to promoting the synthesis of hemoglobin, thus promoting the hematopoietic function of the body and achieving the effect of enriching blood. Can be used for treating anemia, especially iron deficiency anemia, and has good curative effect.
2. Weight loss and slimming effect: Braised beef is rich in high-quality protein and a small amount of fat, which is a good product to lose weight and has a good muscle gain effect.
3. Function of enhancing body resistance: Braised beef contains high-quality nutrients such as protein, unsaturated fatty acids, zinc, iron, vitamin B 1, vitamin B2, vitamin B6, vitamin B 12, which can provide the body with the required nutrition, thus achieving the functions of strengthening the body and enhancing the body resistance.