I have been using Nivea for several days, using it on my thighs, buttocks, waist and abdomen. Combined with exercise massage and dinner reduction, I lost weight 1kg, which had no effect on my thighs (orange peel improved a little). My hip is 2 mm smaller (probably due to measurement error), but it works well on my waist and abdomen, about 5 mm smaller. I suspect that it can obviously see the slimming effect in 14 days, but at least it is still there.

Massage when using it. Generally, this kind of thing needs massage to be useful, otherwise it will be like a moisturizer. ..

I'm just saying.

The effect is definitely a little.

But my own feelings seem to be psychological.

I don't even need it now

Go running every morning.

Day after day

All my friends are like this.

Suggest not buying