♀? Appropriate exercise
For example, local massage or practicing yoga can promote skin firmness and relieve skin relaxation symptoms.
Use products
You can choose essential oil, olive oil, etc. Used for local massage. Or use a product with a firming effect, which may also help to restore loose skin.
Diet adjustment
Eat more foods rich in nutrients such as vitamin C, vitamin E and zinc, such as fruits, vegetables and nuts.
Keep a good mood
Avoid excessive fatigue and stress and keep a happy mood.